Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.

390 products · values per 100 g

Butterball, LLC Cajun Style Boneless Turkey Breast Roast, Cajun Style Frozen Poultry, Chicken & Turkey High in sodium — 29% DV per serving 98kcal 15.2Protein 1.8Fat 5.4Carbs Maple Leaf Farms, Inc. Cauliflower & Chia Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Cauliflower & Chia Seeds Raw Product, Cauliflower & Chia Frozen Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 27% DV per serving 147kcal 15.3Protein 6.5Fat 6.5Carbs Palama Holdings LLC Char Siu Hawaiian Style Boneless And Skinless Chicken Thighs, Char Siu Frozen Poultry, Chicken & Turkey High in sodium — 29% DV per serving High in cholesterol — 22% DV per serving 143kcal 16.1Protein 2.7Fat 13.4Carbs Meijer, Inc. Cheddar Bacon Raw Stuffed Chicken Breasts, Cheddar Bacon Frozen Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 27% DV per serving 279kcal 15.7Protein 18.6Fat 12.9Carbs Alle Processing Corp Chick'N Turkey Shapes Chicken & Turkey Breast Nugget Shaped Patties Frozen Poultry, Chicken & Turkey High in sodium — 24% DV per serving 195kcal 14.2Protein 6.2Fat 28.3Carbs APPLEGATE Chicken & Apple Breakfast Sausage Patties, Chicken & Apple Frozen Poultry, Chicken & Turkey 182kcal 15.2Protein 12.1Fat 6.1Carbs Hormel Foods Corporation Chicken & Apple Breakfast Sausage Patties, Chicken & Apple Frozen Poultry, Chicken & Turkey 182kcal 15.2Protein 12.1Fat 6.1Carbs Lunch Money Music, Inc. Chicken & Veggie Chicken Breast Nuggets Frozen Poultry, Chicken & Turkey 224kcal 11.8Protein 11.8Fat 16.5Carbs Bi-Lo Inc. Chicken Boneless Skinless Thighs, Chicken Frozen Poultry, Chicken & Turkey High in cholesterol — 28% DV per serving 97kcal 15.9Protein 3.5Fat 0Carbs Best Choice Meats, Inc. Chicken Boneless/Skinless Breasts, Chicken Frozen Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 105kcal 20.2Protein 3.1Fat 0Carbs O.K. Foods, Inc Chicken Breast Bites With Rib Meat Frozen Poultry, Chicken & Turkey 243kcal 20.3Protein 10.8Fat 16.2Carbs Global Promotions & Incentives LLC Chicken Breast Filet Frozen Poultry, Chicken & Turkey 92kcal 18.9Protein 1.8Fat 0.5Carbs Wayne Farms LLC Chicken Breast Fillet, Chicken Frozen Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 116kcal 20.5Protein 2.2Fat 0.9Carbs Tyson Foods, Inc. Chicken Breast Fillets Frozen Poultry, Chicken & Turkey High in sodium — 23% DV per serving High in cholesterol — 23% DV per serving 133kcal 21.4Protein 4.6Fat 2.0Carbs Foster Poultry Farms Chicken Breast Fillets With Rib Meat Frozen Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 107kcal 17.9Protein 2.2Fat 0Carbs Perdue Farms Incorporated Chicken Breast Lightly Breaded Cutlets, Chicken Breast Frozen Poultry, Chicken & Turkey 202kcal 15.7Protein 12.4Fat 7.9Carbs Perdue Farms Incorporated Chicken Breast Nuggets Frozen Poultry, Chicken & Turkey High in sodium — 20% DV per serving 256kcal 10Protein 14.4Fat 21.1Carbs Jenuwine Articals, Inc. Chicken Breast Nuggets Frozen Poultry, Chicken & Turkey 217kcal 13.2Protein 12.1Fat 14.5Carbs AdvancePierre Foods Inc. Chicken Breast Nuggets Frozen Poultry, Chicken & Turkey High in sodium — 25% DV per serving 293kcal 13.3Protein 17.3Fat 18.7Carbs Jenuwine Articals, Inc. Chicken Breast Patties Frozen Poultry, Chicken & Turkey 228kcal 15.2Protein 11.4Fat 16.5Carbs Hall's Specialty Food Products, Inc. Chicken Breast Rings Frozen Poultry, Chicken & Turkey High in sodium — 23% DV per serving 239kcal 14.1Protein 14.1Fat 19.6Carbs Tyson Foods, Inc. Chicken Breast Strips Frozen Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 119kcal 22.6Protein 3.0Fat 1.2Carbs Fair Market, Inc. Chicken Breast Tenderloin Fritters, Chicken Breast Frozen Poultry, Chicken & Turkey High in sodium — 28% DV per serving 255kcal 16.0Protein 13.8Fat 17.0Carbs Tyson Foods, Inc. Chicken Breast Tenderloins Frozen Poultry, Chicken & Turkey 89kcal 19.6Protein 0.5Fat 0Carbs