Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories
This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.
390 products · values per 100 g
Wal-Mart Stores, Inc.
Chicken Breast Tenderloins
High in cholesterol — 22% DV per serving
89kcal
19.6Protein
0.5Fat
0Carbs
Smart & Final Iris Corporation
Chicken Breast Tenderloins
High in cholesterol — 23% DV per serving
107kcal
19.6Protein
2.2Fat
0Carbs
Personal Computer Solutions
Chicken Breast Tenderloins
High in cholesterol — 20% DV per serving
107kcal
20.5Protein
1.3Fat
0Carbs
Schnuck Markets, Inc.
Chicken Breast Tenderloins, Chicken Breast
80kcal
19.5Protein
0Fat
0Carbs
The Moran Group Incorporated
Chicken Breast Tenders
107kcal
17.9Protein
3.1Fat
0Carbs
Perdue Farms Incorporated
Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties With Rib Meat, Chicken Breast Tenders
237kcal
10.3Protein
14.4Fat
16.5Carbs
Jenuwine Articals, Inc.
Chicken Breast Whole Grain Fries
238kcal
11.9Protein
11.9Fat
20.2Carbs
Lunch Money Music, Inc.
Chicken Breast Whole Grain Fries
231kcal
12.8Protein
11.5Fat
19.2Carbs
Lunch Money Music, Inc.
Chicken Breast Whole Grain Fries
231kcal
12.8Protein
11.5Fat
19.2Carbs
Fair Market, Inc.
Chicken Breast With Rib Meat Piece Fritters
High in sodium — 28% DV per serving
173kcal
13.3Protein
8.2Fat
17.4Carbs
Kids' Favorite Foods, Inc.
Chicken Breasts
High in sodium — 34% DV per serving
80kcal
16.1Protein
0.9Fat
0Carbs
Best Chicago Meat Company LLC
Chicken Breasts
High in cholesterol — 20% DV per serving
96kcal
17.5Protein
2.2Fat
0Carbs
Perdue Farms Incorporated
Chicken Breasts Boneless And Skinless
High in cholesterol — 23% DV per serving
103kcal
21.3Protein
1.1Fat
0Carbs
Associated Wholesale Grocers, Inc.
Chicken Breasts Boneless, Skinless With Rib Meat
High in cholesterol — 22% DV per serving
98kcal
20.5Protein
1.8Fat
0Carbs
HARRIS TEETER
Chicken Breasts With Rib Meat
High in cholesterol — 20% DV per serving
116kcal
19.6Protein
4.0Fat
0Carbs
Target Stores
Chicken Burgers, Chicken
High in cholesterol — 20% DV per serving
143kcal
21.4Protein
6.2Fat
0.9Carbs
Hart Food Products Inc.
Chicken Dark Meat Fritters & General Tso's Sauce Packets
High in sodium — 32% DV per serving
High in cholesterol — 23% DV per serving
199kcal
9.3Protein
8.6Fat
22.5Carbs
Wal-Mart Stores, Inc.
Chicken Drumsticks
High in cholesterol — 30% DV per serving
134kcal
15.2Protein
7.1Fat
0Carbs
Tyson Foods, Inc.
Chicken Fillets, Teriyaki
High in cholesterol — 27% DV per serving
167kcal
20.2Protein
7.1Fat
4.8Carbs
The Kroger Co.
Chicken Grilled Strips, Chicken
107kcal
20.2Protein
2.4Fat
1.2Carbs
Maple Leaf Farms, Inc.
Chicken Kiev
High in sodium — 21% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 27% DV per serving
232kcal
12.7Protein
14.1Fat
13.4Carbs
Hall's Specialty Food Products, Inc.
Chicken Meat Balls, Chicken
High in sodium — 25% DV per serving
High in saturated fat — 20% DV per serving
248kcal
14.1Protein
13.0Fat
18.5Carbs
Lauren Composites
Chicken Mid Joint Wing
High in saturated fat — 25% DV per serving
167kcal
17.7Protein
10.4Fat
0Carbs
Next Phase Enterprises
Chicken Nuggets
250kcal
10.2Protein
15.9Fat
17.1Carbs