Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.

390 products · values per 100 g

Hod Lavan Turkey Products Ltd. Fry Chicken Breaded Stick Shaped Chicken Patties Frozen Poultry, Chicken & Turkey 213kcal 11.8Protein 10.6Fat 17.6Carbs Tyson Foods, Inc. Fully Cooked & Breaded Spicy Chicken Patties Frozen Poultry, Chicken & Turkey 263kcal 11.8Protein 17.1Fat 13.2Carbs Wayne Farms LLC Fully Cooked Flame Grilled Chicken Breast Fillets, Chicken Breast Frozen Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 121kcal 22.1Protein 2.5Fat 0.7Carbs The Kroger Co. Fully Cooked Grilled & Glazed Chicken Breast Fillets Frozen Poultry, Chicken & Turkey 118kcal 21.6Protein 2.9Fat 2.9Carbs Fieldale Farms Corp. Fully Cooked Grilled Chicken Breasts With Rib Meat Frozen Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in cholesterol — 30% DV per serving 111kcal 21.5Protein 1.5Fat 3.0Carbs KIRKWOOD Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here Frozen Poultry, Chicken & Turkey High in sodium — 33% DV per serving High in cholesterol — 22% DV per serving 98kcal 17.9Protein 2.2Fat 2.7Carbs Target Stores Garlic Herb Chicken Breast Portions, Garlic Herb Frozen Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in cholesterol — 20% DV per serving 107kcal 19.6Protein 2.7Fat 1.8Carbs Foster Poultry Farms Garlic Herb Raw Chicken Breast Pieces, Garlic Herb Frozen Poultry, Chicken & Turkey High in sodium — 21% DV per serving 98kcal 18.8Protein 1.3Fat 0.9Carbs Target Stores Garlic Herb Seasoned Boneless, Skinless Chicken Breast With Rib Meat, Garlic Herb Seasoned Frozen Poultry, Chicken & Turkey High in sodium — 22% DV per serving High in cholesterol — 23% DV per serving 98kcal 18.8Protein 2.2Fat 0.9Carbs Bran-Zan Holdings, LLC Garlic Herb With Parmesan Chicken Wings, Garlic; Herb Frozen Poultry, Chicken & Turkey High in cholesterol — 30% DV per serving 200kcal 17.6Protein 12.9Fat 2.4Carbs Topco Associates, Inc. General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces In A General Tso Sauce Meal Starter, General Tso's Chicken Frozen Poultry, Chicken & Turkey High in sodium — 26% DV per serving 207kcal 6.4Protein 6.4Fat 31.4Carbs Hy-Vee, Inc. General Tso's Chicken Fully Cooked, Boneless, Tempura Chicken Breast Pieces With General Tso Sauce, General Tso's Chicken Frozen Poultry, Chicken & Turkey High in sodium — 32% DV per serving 214kcal 8.6Protein 6.4Fat 32.9Carbs Perdue Farms Incorporated Gluten Free Breaded Chicken Strips Frozen Poultry, Chicken & Turkey High in sodium — 21% DV per serving 214kcal 15.5Protein 9.5Fat 16.7Carbs Lunch Money Music, Inc. Gluten Free Chicken Breast Nuggets Frozen Poultry, Chicken & Turkey 212kcal 10.6Protein 11.8Fat 16.5Carbs Alle Processing Corp Gluten Free Chicken Tenders Frozen Poultry, Chicken & Turkey High in cholesterol — 23% DV per serving 142kcal 14.2Protein 4.0Fat 11.5Carbs Hormel Foods Corporation Gluten-Free Chicken Nuggets Frozen Poultry, Chicken & Turkey 190kcal 13.1Protein 8.3Fat 16.7Carbs GNP Company Gold'N Plump, Ground Chicken Frozen Poultry, Chicken & Turkey High in cholesterol — 27% DV per serving 134kcal 17.0Protein 8.9Fat 0Carbs The Kroger Co. Grilled Chicken Breast Dices Frozen Poultry, Chicken & Turkey High in sodium — 23% DV per serving 118kcal 20Protein 2.4Fat 2.4Carbs H E Butt Grocery Company Grilled Chicken Breast Filets With Rib Meat, Grilled Frozen Poultry, Chicken & Turkey High in sodium — 28% DV per serving High in cholesterol — 30% DV per serving 111kcal 21.5Protein 1.5Fat 3.0Carbs The Kroger Co. Grilled Chicken Breast Fillets Frozen Poultry, Chicken & Turkey High in sodium — 26% DV per serving High in cholesterol — 22% DV per serving 125kcal 22.3Protein 2.7Fat 2.7Carbs Wal-Mart Stores, Inc. Grilled Chicken Breast Meat Fillet With Rib Meat Frozen Poultry, Chicken & Turkey 119kcal 22.6Protein 2.4Fat 1.2Carbs Wal-Mart Stores, Inc. Grilled Chicken Breast Strips Frozen Poultry, Chicken & Turkey 119kcal 22.6Protein 1.8Fat 2.4Carbs The Kroger Co. Grilled Chicken Breast Strips Boneless, Skinless With Rib Meat, Grilled Chicken Frozen Poultry, Chicken & Turkey 119kcal 22.6Protein 2.4Fat 2.4Carbs Tyson Foods, Inc. Grilled Chicken Breast Tenderloins, Grilled Chicken Frozen Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 107kcal 25Protein 0.6Fat 1.2Carbs