Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.

390 products · values per 100 g

AdvancePierre Foods Inc. Cordon Bleu Breaded Raw Stuffed Chicken Breasts With Rib Meat, Cordon Bleu Frozen Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 25% DV per serving 193kcal 15.7Protein 9.3Fat 11.4Carbs AdvancePierre Foods Inc. Cordon Bleu Filled With A Blend Of Cheeses & Ham Fit & Flavorful Breaded Raw Stuffed Chicken Breasts With Rib Meat, Cordon Bleu Frozen Poultry, Chicken & Turkey High in cholesterol — 22% DV per serving 188kcal 16.1Protein 9.8Fat 9.8Carbs AdvancePierre Foods Inc. Cordon Bleu Filled With Blended Cheeses & Smoked Ham Breaded Boneless Raw Stuffed Chicken Breasts With Rib Meat, Cordon Bleu Frozen Poultry, Chicken & Turkey High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 29% DV per serving 190kcal 16.1Protein 8.9Fat 10.1Carbs Propak Foods, LLC Cornish Hen Parts Frozen Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 43% DV per serving 223kcal 17.0Protein 12.5Fat 0Carbs Glencourt Inc. Cornish Hen Without Giblets, Cornish Hen Frozen Poultry, Chicken & Turkey High in saturated fat — 20% DV per serving High in cholesterol — 43% DV per serving 179kcal 17.0Protein 12.5Fat 0Carbs Koch Foods Of Mississippi Crispy Chicken Strips Frozen Poultry, Chicken & Turkey High in sodium — 23% DV per serving 205kcal 16.1Protein 8.0Fat 15.2Carbs Wal-Mart Stores, Inc. Diced Chicken Breast Portions With Rib Meat Frozen Poultry, Chicken & Turkey High in cholesterol — 20% DV per serving 80kcal 16.1Protein 1.3Fat 0.9Carbs Gordon Food Service, Inc. Dry Packaged Pulled Chicken Frozen Poultry, Chicken & Turkey 141kcal 15.3Protein 8.2Fat 0Carbs Rich Products Corporation Dry Rub Smoked Chicken Frozen Poultry, Chicken & Turkey High in cholesterol — 35% DV per serving 212kcal 28.2Protein 11.8Fat 0Carbs Maple Leaf Farms, Inc. Duck Leg Confit Frozen Poultry, Chicken & Turkey High in saturated fat — 23% DV per serving High in cholesterol — 23% DV per serving 238kcal 15.5Protein 19.1Fat 0Carbs ECHELON FOODS Echelon Foods, Turducken Turkey Frozen Poultry, Chicken & Turkey 161kcal 17.9Protein 8.0Fat 4.5Carbs EMPIRE KOSHER Empire Kosher, Roasting Chicken Frozen Poultry, Chicken & Turkey High in saturated fat — 25% DV per serving High in cholesterol — 28% DV per serving 214kcal 18.8Protein 15.2Fat 0Carbs Tyson Foods, Inc. Fajita Chicken Breast Strips Frozen Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 119kcal 22.6Protein 2.4Fat 2.4Carbs Tyson Foods, Inc. Fajita Grilled Chicken Breast Strips, Fajita Frozen Poultry, Chicken & Turkey High in sodium — 29% DV per serving 143kcal 25Protein 4.2Fat 1.2Carbs Foster Poultry Farms Fajita Raw Chicken Breast Strips, Fajita Frozen Poultry, Chicken & Turkey 98kcal 18.8Protein 1.3Fat 1.8Carbs Ibp, Inc. Fajita Seasoned Boneless, Skinless Chicken Strips, Fajita Seasoned Frozen Poultry, Chicken & Turkey 133kcal 14.2Protein 8.0Fat 1.8Carbs Target Stores Fajita Seasoned Chicken Breast Strips, Fajita Frozen Poultry, Chicken & Turkey High in sodium — 30% DV per serving High in cholesterol — 25% DV per serving 134kcal 25Protein 2.7Fat 1.8Carbs Wal-Mart Stores, Inc. Famous Chicken Finger Frozen Poultry, Chicken & Turkey High in sodium — 22% DV per serving 205kcal 13.4Protein 8.0Fat 18.8Carbs AdvancePierre Foods Inc. Fast Fixin' Chicken Breast Strips, 56 Oz Frozen Poultry, Chicken & Turkey High in sodium — 28% DV per serving 286kcal 13.1Protein 17.9Fat 19.1Carbs Flame Cooked Stickless Chicken Kabobs Frozen Poultry, Chicken & Turkey High in sodium — 20% DV per serving 131kcal 22.6Protein 2.4Fat 3.6Carbs Wal-Mart Stores, Inc. Flame Grilled Chicken Breast Fillet, Flame Grilled Frozen Poultry, Chicken & Turkey High in cholesterol — 25% DV per serving 98kcal 20.5Protein 1.8Fat 0Carbs AdvancePierre Foods Inc. Foods Cordon Bleu Filled With Blended Cheeses & Cooked Ham, Raw Stuffed Chicken Breasts With Rib Meat Breaded-Boneless, Cordon Bleu Raw Stuffed Chicken Frozen Poultry, Chicken & Turkey High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 196kcal 16.7Protein 9.5Fat 10.7Carbs Foster Farms Take Out Chicken Kabobs, 14 Oz Frozen Poultry, Chicken & Turkey High in sodium — 20% DV per serving 131kcal 22.6Protein 2.4Fat 3.6Carbs Perdue Farms Incorporated Frozen With Sweet Potato Seasoned Breading Turkey Breast Nuggets Frozen Poultry, Chicken & Turkey 219kcal 16.7Protein 8.3Fat 18.8Carbs