Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Wholesome Sweeteners, Inc. Organic Raw Unfiltered Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Barkman Honey, LLC Organic Squeezable Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Goya Foods, Inc. Organic Sweetener Blueagave Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Sohgave, LLC Organic Sweetener, Maple Honey High in added sugars — 32% DV per serving 286kcal 0Protein 0Fat 76.2Carbs Glorybee Honey & Supplies Organic Tropical Blossom Honey, Tropical Blossom Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Unfiltered Amber Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Unfiltered Amber Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Unfiltered Creamed Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Unfiltered Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Very Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Madhava Honey, Ltd. Organic Whipped Honey Honey 286kcal 0Protein 0Fat 81.0Carbs John Paton, Inc. Organic White Forest Honey Honey 286kcal 0Protein 0Fat 81.0Carbs John Paton, Inc. Organic White Forest Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wegmans Food Markets, Inc. Organic Wild & Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Eazypower Corporation Organic Wild Collected Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Star Markets Co. Organic Wildflower Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Wakefern Food Corporation Organic, Pure Honey Honey 286kcal —Protein 0Fat 81.0Carbs Wakefern Food Corporation Organic, Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wakefern Food Corporation Organic, Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Universal Tea Company Inc Original Clover Honey Sticks Honey 300kcal 0Protein 0Fat 80Carbs Mark Miller Bedillion dba Bedillion Honey Farm Original Creamed Honey, Original Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Original Style Honey Barbecue Sauce, Original Style Honey 222kcal 0Protein 0Fat 55.6Carbs The Savannah Bee Company Inc Original Whipped Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs The Savannah Bee Company Inc Original Whipped Honey Honey 300kcal 0Protein 0Fat 80Carbs