Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Honey

1,193 products · values per 100 g

Sugar Free Imitation Honey Smitty Bee Honey Sugar Free Imitation Honey Honey 214kcal 0Protein 0Fat 76.2Carbs Wal-Mart Stores, Inc. Sunflower 100% Raw Honey, Sunflower Honey 286kcal 0Protein 0Fat 81.0Carbs Sunflower Honey, Sunflower Strasner's Bar-B-Que Sunflower Honey, Sunflower Honey 286kcal 0Protein 0Fat 81.0Carbs Beekman 1802, Inc. Sunshine In A Jar Honey, Lemon Honey 286kcal 0Protein 0Fat 81.0Carbs Glorybee Honey & Supplies Sweet & Spicy Habanero Honey, Sweet & Spicy Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Sweet Clover Honey, Sweet Clover Honey Feast Inc Sweet Clover Honey, Sweet Clover Honey 300kcal 0Protein 0Fat 80Carbs Lowe's Food Stores, Inc. Sweet Sting Habanero Honey, Sweet Sting Honey 286kcal 0Protein 0Fat 81.0Carbs Fishmarket Inc. Sycamore Ridge Farms, Local & Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Runamok Maple, LLC Szechuan Peppercorn Infused Hot Honey, Szechuan Peppercorn Honey 286kcal 0Protein 0Fat 81.0Carbs Tadin Herb & Tea Co. Tadin Herb & Tea Co., Agave Syrup Honey 294kcal 0Protein 0Fat 82.3Carbs Tart Cherry With Sunflower Seedbutter Manuka Honey Plus Immunity, Tart Cherry With Sunflower Seedbutter Wedderspoon Organic LLC Tart Cherry With Sunflower Seedbutter Manuka Honey Plus Immunity, Tart Cherry With Sunflower Seedbutter Honey 333kcal 6.7Protein 13.3Fat 60Carbs Wal-Mart Stores, Inc. Texas & Mexico Local Raw Honey, Texas & Mexico Honey 286kcal 0Protein 0Fat 81.0Carbs Texas 100% Pure Raw & Unfiltered Honey, Texas North Dallas Honey Company LP Texas 100% Pure Raw & Unfiltered Honey, Texas Honey 333kcal 0Protein 0Fat 85.7Carbs Rice's Honey, LLC Texas Raw & Unfiltered Honey, Texas Honey 286kcal 0Protein 0Fat 81.0Carbs Texas Raw & Unfiltered Honey, Texas Rice's Honey, LLC Texas Raw & Unfiltered Honey, Texas Honey 286kcal 0Protein 0Fat 81.0Carbs LOCAL HIVE Texas Raw & Unfiltered Honey, Texas Honey 286kcal 0Protein 0Fat 81.0Carbs Funtastik, Inc. Texas Sweetheart Honey Honey 305kcal 8.5Protein 0Fat 81.0Carbs The Savannah Bee Company Inc The Bee Cause Project, Honey Honey 300kcal 0Protein 0Fat 80Carbs Toca, Organic Honey And Royal Jelly TOCA Toca, Organic Honey And Royal Jelly Honey 310kcal 0Protein 0Fat 76.2Carbs Toca, Organic Wildflower Honey TOCA Toca, Organic Wildflower Honey Honey 310kcal 0Protein 0Fat 76.2Carbs Nestle USA Inc. Trader Joe's, Acacia Honey Honey 333kcal 0Protein 0Fat 81.0Carbs ANAYA Tri Gona Raw Honey Honey 300kcal 0Protein 0Fat 71.4Carbs 2 Sam Six 14 Publishing Co. Truffle & Honey Honey 562kcal —Protein 0Fat 93.8Carbs Truffle & Honey Sabatino North America, LLC Truffle & Honey Honey 286kcal 0Protein 0Fat 81.0Carbs