Lunch Snacks & Combinations: Nutrition Facts and Calories

Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.

866 products · values per 100 g

Meijer, Inc. Quick Snacks Lunch Snacks & Combinations High in saturated fat — 22% DV per serving 300kcal 18Protein 16Fat 18Carbs Dole Fresh Vegetables Inc. Quinoa Dip, Dried Cranberries & Cherries, Herb Crostini Crackers Mini Meal Lunch Snacks & Combinations 320kcal 6.7Protein 8Fat 56.7Carbs Taylor Fresh Foods, Inc. Ranch Snacking Meal, Ranch Lunch Snacks & Combinations —kcal 1.2Protein 7.1Fat 7.1Carbs H E Butt Grocery Company Ready Fresh Go, Genoa Salami With Gouda Cheese & Dark Chocolate Almonds & Pretzels, Genoa With Gouda & Dark Chocolate Lunch Snacks & Combinations High in sodium — 33% DV per serving High in saturated fat — 45% DV per serving 417kcal 19.1Protein 26.2Fat 32.1Carbs H E Butt Grocery Company Ready Fresh Go, Uncured Ham & Pepper Jack Cheese With Sea Salt Almonds & Peanut Butter Filled Pretzels, Uncured & Pepper Jack With Sea Salt Almonds & Peanut Butter Lunch Snacks & Combinations High in sodium — 28% DV per serving 315kcal 20.2Protein 18.0Fat 16.9Carbs H E Butt Grocery Company Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat Lunch Snacks & Combinations High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving 443kcal 21.5Protein 30.4Fat 24.1Carbs Ready Pac Produce, Inc. Ready Pac, Ready Snax, Protein Power Lunch Snacks & Combinations 177kcal 5.3Protein 12.4Fat 14.2Carbs Sushi Trend Co., Inc. Ready-To-Eat Lunchbox Lunch Snacks & Combinations High in saturated fat — 20% DV per serving 186kcal 3.5Protein 6.9Fat 27.6Carbs Taylor Fresh Foods, Inc. Real Foods, Cheese, Veggies, Pretzels With Ranch Dip Lunch Snacks & Combinations High in sodium — 25% DV per serving High in saturated fat — 45% DV per serving 235kcal 7.7Protein 15.9Fat 14.1Carbs Wal-Mart Stores, Inc. Red Grapes & Cheddar Cheese Freeze Dried Fruit & Cheese Lunch Snacks & Combinations High in saturated fat — 30% DV per serving 487kcal 20.5Protein 25.6Fat 46.1Carbs Del Monte Fresh Produce N.A., Inc. Red Grapes & Cheese Lunch Snacks & Combinations High in saturated fat — 30% DV per serving 134kcal 5.6Protein 6.3Fat 14.8Carbs Papa John's Salads & Produce Red Grapes & Cheese Cubes Lunch Snacks & Combinations High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving 137kcal 5.7Protein 7.5Fat 11.9Carbs Atlantic Natural Foods LLC Redi-Burger Lunch Snacks & Combinations High in sodium — 20% DV per serving 141kcal 21.2Protein 2.9Fat 8.2Carbs Sunshine Biscuits, Inc. Reduced Fat Original Baked Snack Crackers, Reduced Fat Original Lunch Snacks & Combinations 464kcal 14.3Protein 14.3Fat 67.9Carbs Revolution Foods, Inc. Revolution Foods, Baked Popcorn Chicken Kit Lunch Snacks & Combinations 279kcal 10.8Protein 5.4Fat 50.5Carbs Revolution Foods, Inc. Revolution Foods, Cheese Pizza Kit Lunch Snacks & Combinations High in sodium — 22% DV per serving 210kcal 8.4Protein 4.6Fat 36.1Carbs Revolution Foods, Inc. Revolution Foods, Ham & Cheddar Kit Lunch Snacks & Combinations High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving 300kcal 14.4Protein 13.3Fat 31.1Carbs Revolution Foods, Inc. Revolution Foods, Hummus & Pita Chips Kit Lunch Snacks & Combinations 309kcal 7.3Protein 15.4Fat 37.3Carbs Revolution Foods, Inc. Revolution Foods, Turkey & Cheddar Kit Lunch Snacks & Combinations High in saturated fat — 25% DV per serving 289kcal 16.7Protein 12.2Fat 30Carbs Naturipe Farms, LLC Rich N Savory Strawberries, Roasted Salted Pistachios, Mild Gouda Cheese Snacks, Rich 'N Savory Lunch Snacks & Combinations High in saturated fat — 35% DV per serving 186kcal 8.3Protein 14.1Fat 9.6Carbs Taylor Fresh Foods, Inc. Rise & Shine Bistro Box Lunch Snacks & Combinations High in added sugars — 36% DV per serving High in cholesterol — 54% DV per serving 167kcal 5.8Protein 6.4Fat 24.4Carbs Wal-Mart Stores, Inc. Roasted Chick Peas With Cornichons & Apricots, Roasted Lunch Snacks & Combinations High in sodium — 23% DV per serving 247kcal 7.1Protein 8.2Fat 37.6Carbs ZB Importing Inc. Roasted Garlic Hummus, Original Multi-Seed Crackers Snack Pack To Go, Roasted Garlic, Original Multi-Seed Lunch Snacks & Combinations 192kcal 10.9Protein 8.6Fat 18.8Carbs Taylor Fresh Foods, Inc. Roasted Hummus With Roasted Red Pepper Hummus, Roasted Red Pepper Lunch Snacks & Combinations 77kcal 1.8Protein 4.1Fat 8.1Carbs