Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Giant Eagle, Inc.
Charcuterie Pre-Sliced Imported Italian Mild Salame Milano Paired With Provolone Cheese And Breadsticks, Charcuterie
High in sodium — 28% DV per serving
High in saturated fat — 25% DV per serving
357kcal
23.2Protein
19.6Fat
19.6Carbs
Taylor Fresh Foods, Inc.
Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray, Cheddar & Fruit
High in sodium — 20% DV per serving
High in saturated fat — 65% DV per serving
High in added sugars — 28% DV per serving
282kcal
—Protein
16.8Fat
23.5Carbs
Bi-Lo Inc.
Cheddar Cheese & Cashews Sharp Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Sea-Salt Roasted Cashews Snack Pack, Cheddar Cheese & Cashews
High in saturated fat — 25% DV per serving
419kcal
16.3Protein
27.9Fat
23.3Carbs
Renaissance Food Group, LLC
Cheddar Cheese & Chicken With Pulled Chicken Breast With Rib Meat Savory Mayonnaise, Celery, Onion, Cheddar Cheese, Naan And Grapes Snack Tray, Cheddar Cheese & Chicken
High in sodium — 33% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 27% DV per serving
256kcal
13.1Protein
16.1Fat
14.3Carbs
Taylor Fresh Foods, Inc.
Cheddar Cheese & Pepperoni Cup
High in sodium — 61% DV per serving
High in saturated fat — 95% DV per serving
High in cholesterol — 38% DV per serving
430kcal
21.1Protein
33.6Fat
11.7Carbs
Danone US, LLC
Cheddar Cheese & Pretzels Organic Trays, Cheddar Cheese & Pretzels
High in saturated fat — 20% DV per serving
389kcal
16.7Protein
19.4Fat
36.1Carbs
Crunch Pak Holding Company, LLC
Cheddar Cheese Fruit Chews Sweet Apple Slices Medley Snack, Cheddar, Sweet
181kcal
5.3Protein
4.8Fat
30.9Carbs
Supervalu, Inc.
Cheddar Cheese, Almonds & Cranberries Snack Pack
High in saturated fat — 25% DV per serving
452kcal
16.7Protein
30.9Fat
21.4Carbs
Crunch Pak Holding Company, LLC
Cheddar Cheese, Cheddar Crackers, Sweet Apple Slices Snack Medley, Cheddar Cheese, Sweet Apple
184kcal
6.6Protein
10.5Fat
18.4Carbs
Kraft Heinz Foods Company
Cheddar Cheese, Chocolate Chip Funs Cookies, Crackers, Butter, Chocolate Chip, Mild Cheddar
High in saturated fat — 35% DV per serving
457kcal
14.6Protein
29.1Fat
29.1Carbs
Crunch Pak Holding Company, LLC
Cheddar Cheese, Chocolate Covered Almonds, Sweet Apple Slices Snack Medley, Cheddar, Chocolate, Sweet
High in saturated fat — 40% DV per serving
255kcal
6.4Protein
18.1Fat
20.2Carbs
Great Lakes Cheese Co., Inc.
Cheddar Cheese, Cranberries, Cashew Snacker
High in saturated fat — 25% DV per serving
419kcal
16.3Protein
27.9Fat
23.3Carbs
Great Lakes Cheese Co., Inc.
Cheddar Cheese, Dried Cranberries, Almonds Snacker
High in saturated fat — 25% DV per serving
419kcal
16.3Protein
30.2Fat
23.3Carbs
Target Stores
Cheddar Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Cashews Quick Bites, Cheddar Cheese, Dried Sweetened Cranberries & Sea-Salted Roasted Cashews
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
23.8Carbs
Old Fashioned Foods, Inc.
Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Almonds And Dried Cranberries
High in saturated fat — 25% DV per serving
452kcal
16.7Protein
30.9Fat
21.4Carbs
Giant Eagle, Inc.
Cheddar Cheese, Salted Roasted Cashews & Dried Cranberries Snack Pack, Cheddar, Salted Roasted
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
26.2Carbs
Old Fashioned Foods, Inc.
Cheddar Cheese, Salted Roasted Cashews And Dried Cranberries Cheese Trios Delicious Snack, Cheddar Cheese, Salted Roasted Cashews And Dried Cranberries
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
23.8Carbs
Kraft Heinz Foods Company
Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers
High in sodium — 24% DV per serving
High in saturated fat — 45% DV per serving
430kcal
13.4Protein
22.8Fat
41.6Carbs
Safeway, Inc.
Cheddar Crunch With Apples Carrots, Apples, Mild Cheddar Cheese, & Pretzels Snack Tray, Cheddar Crunch With Apples
High in saturated fat — 22% DV per serving
128kcal
4.7Protein
4.7Fat
16.1Carbs
Danone US, LLC
Cheddar Organic Cheese & Pretzels, Cheddar
High in saturated fat — 20% DV per serving
389kcal
16.7Protein
19.4Fat
36.1Carbs
Danone US, LLC
Cheddar Organic Cheese, Raisins, Cashews & Sweetened Cranberries, Cheddar
High in saturated fat — 23% DV per serving
395kcal
16.3Protein
23.3Fat
34.9Carbs
Good PLANeT Foods LLC
Cheddar Style Cubes, Salted Cashews, And Dried Cranberries Snack Pack, Cheddar Style Cubes, Salted Cashews, And Dried Cranberries
High in saturated fat — 25% DV per serving
372kcal
7.0Protein
25.6Fat
37.2Carbs
Renaissance Food Group, LLC
Cheese & Crackers Snack In A Box
High in saturated fat — 40% DV per serving
169kcal
7.0Protein
9.9Fat
14.8Carbs