Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Columbus Manufacturing, Inc.
Calabrese Salame Charcuterie Snack Tray, Calabrese Salame
High in sodium — 35% DV per serving
High in saturated fat — 35% DV per serving
353kcal
20Protein
16.5Fat
28.2Carbs
Wal-Mart Stores, Inc.
Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers
High in sodium — 42% DV per serving
High in saturated fat — 45% DV per serving
376kcal
21.2Protein
18.8Fat
25.9Carbs
Rimlakes
California Kale, Carrots, Tomatoes, Cucumber, Radish, Raisins, Sunflower Seeds, Vegan Ranch Dressing Salad, California Vegan Ranch
High in saturated fat — 25% DV per serving
144kcal
5.4Protein
10.8Fat
16.2Carbs
Artuso Pastry Foods Corporation
Cannoli Flats And Cream
High in saturated fat — 22% DV per serving
333kcal
8.8Protein
14.0Fat
40.4Carbs
Ready Pac Produce, Inc.
Caprese With Crostini
99kcal
3.7Protein
3.1Fat
12.3Carbs
Safeway, Inc.
Caramel Apple & Cheese Apples, Low Fat Caramel Dip, Cheddar Cheese Snack Pack, Caramel Apple & Cheese
High in added sugars — 28% DV per serving
142kcal
3.5Protein
4.0Fat
25.7Carbs
Ready Pac Produce, Inc.
Caramel Apple Crisp, Apples, Low Fat Caramel Dip, Graham Crackers, Praline Pecans
172kcal
1.6Protein
2.5Fat
37.7Carbs
Crunch Pak Holding Company, LLC
Caramel Dip, Cheddar Cheese, Cinnamon Dog Bone Cookies, Sliced Sweet Apples, Caramel, Cheddar, Cinnamon
High in saturated fat — 25% DV per serving
210kcal
5.0Protein
9.2Fat
26.1Carbs
Country Fresh Inc.
Carrot & Grape Bites With Mozzarella
136kcal
7.5Protein
4.1Fat
16.3Carbs
Taylor Fresh Foods, Inc.
Carrots & Everything Ranch Mighty Bites Snack Trays, Carrots & Everything Ranch
121kcal
1.0Protein
10.1Fat
8.1Carbs
Wal-Mart Stores, Inc.
Carrots & Fruit With Cheese & Pretzels, Cheese & Pretzels
High in saturated fat — 22% DV per serving
118kcal
4.1Protein
4.7Fat
15.4Carbs
Country Fresh Inc.
Carrots & Grapes W/Pretzels & Cheese
High in saturated fat — 30% DV per serving
148kcal
6.3Protein
7.0Fat
15.5Carbs
Wegmans Food Markets, Inc.
Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes
High in saturated fat — 30% DV per serving
148kcal
6.3Protein
7.0Fat
15.5Carbs
Wal-Mart Stores, Inc.
Carrots, Broccoli, Cheddar Cheese & Almonds With A Ranch Dressing, Carrots, Broccoli, Cheddar Cheese & Almonds
High in sodium — 22% DV per serving
High in saturated fat — 35% DV per serving
201kcal
6.5Protein
16.3Fat
7.6Carbs
Fresh Products Northwest LLC
Carrots, Snap Peas & Pita Chips With Ranch Dip Veggie Snackers
119kcal
3.0Protein
5.2Fat
15.7Carbs
Creminelli Fine Meats
Casalingo Uncured Italian Salami Aged Gouda & Dried Cherries
High in sodium — 22% DV per serving
High in saturated fat — 30% DV per serving
316kcal
21.1Protein
19.3Fat
1.8Carbs
Country Fresh Inc.
Celery, Apples & Pretzels With Peanut Butter
168kcal
5.3Protein
8.8Fat
17.7Carbs
Cello Simple Pleasures, 17.5 Oz
High in sodium — 20% DV per serving
High in saturated fat — 20% DV per serving
464kcal
21.4Protein
39.3Fat
0Carbs
General Mills, Inc.
Cereal, Dried Blueberries, And Honey Granola Bites Trays, Cereal, Dried Blueberries, And Honey Granola Bites
High in added sugars — 40% DV per serving
411kcal
5.5Protein
9.6Fat
76.7Carbs
General Mills, Inc.
Cereal, Dried Cherries, And Honey Granola Bites, Cereal, Dried Cherries, And Honey
High in added sugars — 40% DV per serving
389kcal
5.6Protein
6.9Fat
80.6Carbs
Stone Way Eateries, LLC
Charcuterie
High in sodium — 27% DV per serving
High in saturated fat — 45% DV per serving
376kcal
22.4Protein
22.4Fat
23.5Carbs
Publix Super Markets, Inc.
Charcuterie Calabrese Salami, Provolone Cheese Cubes, Crackers Snacks, Charcuterie
High in sodium — 24% DV per serving
High in saturated fat — 40% DV per serving
365kcal
22.4Protein
22.4Fat
18.8Carbs
Publix Super Markets, Inc.
Charcuterie Chorizo, White Cheddar Cheese Cubes, Dried Cranberries, Dried Papaya Snacks, Charcuterie
High in sodium — 20% DV per serving
High in saturated fat — 30% DV per serving
High in added sugars — 22% DV per serving
376kcal
11.8Protein
17.6Fat
41.2Carbs
Giant Eagle, Inc.
Charcuterie For One Pre-Sliced Imported Italian Mild Salame Milano Paired With Provolone Cheese And Dried Cranberries, Charcuterie
High in saturated fat — 20% DV per serving
High in added sugars — 28% DV per serving
321kcal
16.1Protein
14.3Fat
33.9Carbs