Lunch Snacks & Combinations: Nutrition Facts and Calories
Lunch Snacks & Combinations covers a variety of convenient, pre-packaged items designed for quick meals or snacks. This category includes ready-to-eat kits like Lunchables, meat and cheese trays such as Turkey Slices & Cheddar, and other grab-and-go options. When choosing these products, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. Also, check for added sugars, as the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Saturated fat is another important factor; the DGA suggests keeping saturated fat intake under 10% of your total daily calories. Look for products that offer fiber, often found in whole grains or vegetables. On the ingredient list, whole grains should appear early, indicating a higher proportion. Choosing a variety of foods helps ensure a balanced diet. All values are shown per 100 g so products can be compared.
866 products · values per 100 g
Sargento Foods Inc
Cheese & Crackers Snacks, Cheese
High in saturated fat — 30% DV per serving
395kcal
18.6Protein
27.9Fat
20.9Carbs
Kanani Foods Inc.
Cheese & Fruit Bistro Box, Cheese & Fruit
211kcal
10.0Protein
11.5Fat
19.1Carbs
Gilbert Foods LLC.
Cheese & Fruit Bites
High in sodium — 34% DV per serving
High in saturated fat — 70% DV per serving
215kcal
9.9Protein
12.8Fat
13.9Carbs
RT Wholesale, LLC.
Cheese & Grape Cup
High in sodium — 28% DV per serving
High in saturated fat — 135% DV per serving
High in cholesterol — 47% DV per serving
293kcal
17.7Protein
21.7Fat
7.1Carbs
Mello Meats Inc.
Cheese & Smoked Sausage Spicy Pepper Jack, Cheese & Smoked Sausage Spicy
High in sodium — 27% DV per serving
High in saturated fat — 30% DV per serving
326kcal
20.9Protein
25.6Fat
4.7Carbs
Josam Acquisitions LLC
Cheese And Crackers Snack
High in sodium — 20% DV per serving
High in cholesterol — 20% DV per serving
197kcal
22.5Protein
6.3Fat
13.4Carbs
Raley's
Cheese And Fruit Brie, Cheddar Cheese Cubes, Grapes, Apple Slices, Crackers, Almonds, And Dark Chocolate Snack Box, Cheese And Fruit
High in sodium — 28% DV per serving
High in saturated fat — 70% DV per serving
301kcal
10.9Protein
21.8Fat
17.9Carbs
Taylor Fresh Foods, Inc.
Cheese And Pepperoni Snack Tray, Cheese And Pepperoni
High in sodium — 60% DV per serving
High in saturated fat — 140% DV per serving
High in cholesterol — 48% DV per serving
408kcal
19.7Protein
34.2Fat
6.6Carbs
Wal-Mart Stores, Inc.
Cheese Curds & Dark Chocolate Almonds With 3 Pepper Salami, Cheese Curds & Dark Chocolate Almonds
High in sodium — 28% DV per serving
412kcal
20Protein
29.4Fat
16.5Carbs
Kraft Heinz Foods Company
Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers
High in sodium — 22% DV per serving
High in saturated fat — 40% DV per serving
408kcal
14.5Protein
21.1Fat
42.2Carbs
Smithfield Packaged Meats Corp.
Cheese Pizza Applesauce, Whole Wheat Pizza Crust, Low-Moisture Part-Skim Mozzarella Cheese, Reduced Fat Cheddar Cheese & Pizza Sauce, Cheese Pizza
High in sodium — 21% DV per serving
High in saturated fat — 25% DV per serving
164kcal
7.3Protein
5.7Fat
21.5Carbs
Wakefern Food Corporation
Cheese Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Roasted Cashews With Sea Salt Snacks, Cheese
High in saturated fat — 25% DV per serving
429kcal
16.7Protein
28.6Fat
23.8Carbs
Brookshire Grocery Company
Cheese Snackers
High in saturated fat — 23% DV per serving
372kcal
18.6Protein
25.6Fat
27.9Carbs
Taylor Fresh Foods, Inc.
Cheese Snackers
High in sodium — 35% DV per serving
High in saturated fat — 80% DV per serving
High in cholesterol — 25% DV per serving
414kcal
14.0Protein
22.9Fat
38.9Carbs
Taylor Fresh Foods, Inc.
Cheese Snackers
High in sodium — 31% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 20% DV per serving
401kcal
14.7Protein
22.9Fat
35.7Carbs
Tops Markets, LLC
Cheese Snackers Single Serve Snacks, Pepper Jack Cheese, Raisins, Honey Roasted Peanuts
High in saturated fat — 23% DV per serving
372kcal
18.6Protein
25.6Fat
27.9Carbs
Taylor Fresh Foods, Inc.
Cheese Snackers, Havarti Cheese & Fruit Snack Tray
High in sodium — 31% DV per serving
High in saturated fat — 65% DV per serving
High in cholesterol — 21% DV per serving
395kcal
12.1Protein
21.7Fat
38.2Carbs
Ukrop's Homestyle Foods, LLC
Cheese Tray
High in saturated fat — 30% DV per serving
302kcal
18.6Protein
25.6Fat
4.7Carbs
Nash Finch Company
Cheese, Fruit & Veg Snack Box
High in saturated fat — 25% DV per serving
106kcal
4.1Protein
5.3Fat
11.2Carbs
Hormel Foods Corporation
Chicken & Balsamic Crafted Plate, Chicken & Balsamic
High in sodium — 28% DV per serving
268kcal
9.9Protein
18.3Fat
16.9Carbs
Big Y Foods, Inc.
Chicken Caesar Wrap / Garden Salad Combo
High in sodium — 51% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 20% DV per serving
211kcal
11.6Protein
10.8Fat
15.1Carbs
FRESH & EASY. LLC
Chicken Caprese
High in sodium — 23% DV per serving
106kcal
8.8Protein
2.6Fat
10.6Carbs
Oscar Mayer Foods Corp.
Chicken Dunks
High in sodium — 22% DV per serving
158kcal
5.1Protein
4.0Fat
24.9Carbs
Grecian Delight Inc
Chicken Roasted Red Pepper Hummus + BBQ Seasoned Chicken Breast
High in sodium — 44% DV per serving
182kcal
11.8Protein
8.2Fat
16.5Carbs