Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories

This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Meat/Poultry/Other Animals Unprepared/Unprocessed

896 products · values per 100 g

Seaboard Foods LLC Pork Boneless Ham Rollout Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 134kcal 20.5Protein 5.4Fat 0Carbs Seaboard Foods LLC Pork Boneless Ham Rollout Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 134kcal 20.5Protein 5.4Fat 0Carbs Seaboard Foods LLC Pork Boneless Ham Rollout Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 134kcal 20.5Protein 5.4Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 24% DV per serving 200kcal 20Protein 13Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Cap Meat Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 196kcal 20.5Protein 12.5Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Center Cut Strap On Vacuum Pack Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin False Lean On Strap On 10up Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin False Lean Strap On Export Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Half Loin Strap Off *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Half Loin Strap On *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Half Strap Off *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Main Muscle 4/5 Domestic Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Members Mark 4/5 Domestic Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Strap Off Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Strap Off VP Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Strap On Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Strap On Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Strap On Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Strap On Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Vacuum Pack Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Loin Vacuum Pack Meat/Poultry/Other Animals Unprepared/Unprocessed 152kcal 19.6Protein 8.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Shoulder Butt 1/8" Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 30% DV per serving High in cholesterol — 22% DV per serving 232kcal 18.8Protein 17.0Fat 0Carbs Seaboard Foods LLC Pork Boneless Shoulder Picnic Cushion Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 250kcal 18.8Protein 19.6Fat 0Carbs