Meat/Poultry/Other Animals Unprepared/Unprocessed: Nutrition Facts and Calories

This category includes unprepared and unprocessed meat, poultry, and other animal products, such as fresh turkey sausage, turkey drummettes, and pork tenderloin. These items are typically raw or minimally treated, ready for cooking at home. When choosing products in this category, checking the Nutrition Facts label can be helpful. Pay attention to sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some packaged meats may contain added sodium for flavor or preservation. Also, consider saturated fat. The Dietary Guidelines for Americans 2025-2030 suggest keeping saturated fat intake under 10% of your daily calories. While meat is a good source of protein, some products may also contain added sugars, especially those that are marinated or seasoned. The Dietary Guidelines for Americans 2025-2030 recommend limiting added sugars, with no more than 10 grams per meal. Reviewing the ingredient list helps identify added components like marinades or solutions. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Meat/Poultry/Other Animals Unprepared/Unprocessed

896 products · values per 100 g

Seaboard Foods LLC Pork Hearts - Single Slash Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 48% DV per serving 116kcal 17.0Protein 4.5Fat 0.9Carbs Seaboard Foods LLC Pork Hock Select Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving 214kcal 23.2Protein 12.5Fat 0Carbs Seaboard Foods LLC Pork Hock Select Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving 116kcal 23.2Protein 12.5Fat 0Carbs Seaboard Foods LLC Pork Hocks Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 25% DV per serving 116kcal 21.4Protein 3.1Fat 0Carbs Seaboard Foods LLC Pork Hocks Split Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 20% DV per serving High in cholesterol — 33% DV per serving 214kcal 23.2Protein 12.5Fat 0Carbs Seaboard Foods LLC Pork Jowls Skinless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 140% DV per serving High in cholesterol — 33% DV per serving 652kcal 6.2Protein 69.6Fat 0Carbs Seaboard Foods LLC Pork Jowls Skinless Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 140% DV per serving High in cholesterol — 33% DV per serving 652kcal 6.2Protein 69.6Fat 0Carbs Seaboard Foods LLC Pork Jowls Skinless Combo Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 140% DV per serving High in cholesterol — 33% DV per serving 652kcal 6.2Protein 69.6Fat 0Carbs Seaboard Foods LLC Pork Livers Export Meat/Poultry/Other Animals Unprepared/Unprocessed High in cholesterol — 112% DV per serving 134kcal 21.4Protein 3.6Fat 2.7Carbs Seaboard Foods LLC Pork Loin Back Rib & Seasoning Cook In Bag Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Loin Back Rib & Seasoning Cook In Bag Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Loin Back Rib & Seasoning Cook In Bag Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Loin Back Rib & Seasoning Cook In Bag Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 0Carbs Seaboard Foods LLC Pork Loin Back Rib & Seasoning Cook In Bag Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Loin Back Rib Peeled Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs Seaboard Foods LLC Pork Loin Back Rib Peeled Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs Seaboard Foods LLC Pork Loin Back Ribs Meat/Poultry/Other Animals - Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs Seaboard Foods LLC Pork Loin Back Ribs Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Loin Back Ribs Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 205kcal 14.3Protein 15.2Fat 2.7Carbs Seaboard Foods LLC Pork Loin Back Ribs Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs Seaboard Foods LLC Pork Loin Back Ribs * All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs Seaboard Foods LLC Pork Loin Back Ribs VP Meat/Poultry/Other Animals - Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs Seaboard Foods LLC Pork Loin Back Ribs VP *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs Seaboard Foods LLC Pork Loin Back Ribs VP *All Natural Meat/Poultry/Other Animals Unprepared/Unprocessed High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 268kcal 17.0Protein 22.3Fat 0Carbs