Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

Flowers Foods, Inc. 100% Whole Wheat Wraps Mexican Dinner Mixes High in sodium — 21% DV per serving 265kcal 8.8Protein 7.3Fat 48.5Carbs BBU, Inc. 12 Red Corn Tortillas, 12 Red Corn Mexican Dinner Mixes 217kcal 5Protein 2.5Fat 45Carbs Teasdale Foods, Inc. 12 Taco Shells Mexican Dinner Mixes 469kcal 6.2Protein 21.9Fat 62.5Carbs Gladstone Food Products Co. 12 Taco Shells Mexican Dinner Mixes 530kcal 0Protein 30.3Fat 60.6Carbs FRESH & EASY 12 Yellow Toco Shells Mexican Dinner Mixes High in saturated fat — 25% DV per serving 469kcal 6.2Protein 18.8Fat 65.6Carbs La Mexicana Tortilla Factory, Inc. 12" Homestyle Burrito Flour Tortillas Mexican Dinner Mixes High in sodium — 33% DV per serving 303kcal 7.1Protein 9.1Fat 51.5Carbs Fante Inc 3 Handmade Filled Thick Tortillas, Bean & Cheese Gorditas Mexican Dinner Mixes 195kcal 6.2Protein 8.0Fat 32.7Carbs La Superior Foods. Inc. 4"" Mini Flour Tortillas Mexican Dinner Mixes —kcal 7.7Protein 7.7Fat 46.1Carbs Moctec Enterprises, Inc. 4"" Taco Shells Mexican Dinner Mixes 419kcal 6.5Protein 12.9Fat 71.0Carbs Moctec Enterprises, Inc. 4"" Tostada Shells Mexican Dinner Mixes 406kcal 9.4Protein 12.5Fat 71.9Carbs La Tortilla Factory Inc 6 Tomatoes Basil Wraps Mexican Dinner Mixes 175kcal 12.5Protein 5Fat 37.5Carbs Fiesta Tortilla Factory 6"" Flour Tortillas Mexican Dinner Mixes 316kcal 7.9Protein 9.2Fat 50Carbs Fiesta Tortilla Factory 6"" Southwest Flour Tortillas Mexican Dinner Mixes 289kcal 7.9Protein 7.9Fat 26.3Carbs Fiesta Tortilla Factory 6"" Spinach Flour Tortillas Mexican Dinner Mixes 316kcal 7.9Protein 9.2Fat 26.3Carbs Los Altos Tortilleria, LLC 6"" White Corn Tortillas Mexican Dinner Mixes 260kcal 6Protein 0Fat 54Carbs Fiesta Tortilla Factory 6"" Whole Wheat Tortillas Mexican Dinner Mixes 316kcal 7.9Protein 7.9Fat 50Carbs Moctec Enterprises, Inc. 6"" Yellow Corn Tortillas Mexican Dinner Mixes 214kcal 5.4Protein 1.8Fat 44.6Carbs T. Marzetti Company 7 Sprouted Whole Grain Wraps, 7 Sprouted Mexican Dinner Mixes 302kcal 11.6Protein 5.8Fat 53.5Carbs La Mexicana Inc. 7"" Whole Wheat Flour Tortillas Mexican Dinner Mixes 243kcal 8.6Protein 4Fat 45.7Carbs La Tortilla Factory Inc 8 Flour Tortillas, 8 Flour Mexican Dinner Mixes 286kcal 7.9Protein 7.1Fat 49.2Carbs Food Town Stores Inc. 8-Inch Fajita Flour Tortillas Mexican Dinner Mixes 298kcal 8.8Protein 7.9Fat 49.1Carbs Tops Markets, LLC 8-Inch Flour Tortillas, Fajita Style Mexican Dinner Mixes 289kcal 8.9Protein 8.9Fat 46.7Carbs Puentes Brothers Inc. 8" 100% Whole Wheat Flour Tortillas Mexican Dinner Mixes 289kcal 8.9Protein 6.7Fat 44.4Carbs Prater's Foods Inc. 8"" Flour Tortillas, Butter Mexican Dinner Mixes 261kcal 6.5Protein 7.6Fat 45.6Carbs