Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Wakefern Food Corporation
Flour Fajita Tortillas, Flour
293kcal
9.8Protein
6.1Fat
51.2Carbs
BBU, Inc.
Flour Fajita Tortillas, Flour
312kcal
6.2Protein
7.8Fat
50Carbs
BBU, Inc.
Flour Fajita Tortillas, Flour
325kcal
7.5Protein
8.8Fat
50Carbs
BBU, Inc.
Flour Fajita Tortillas, Flour
325kcal
7.5Protein
8.8Fat
50Carbs
Flour Fajitas Tortillas, Flour
286kcal
8.6Protein
7.1Fat
51.4Carbs
Guerrero Tortilleria
Flour Fresqui-Ricas Soft Taco Tortillas, Flour
326kcal
7.0Protein
13.9Fat
46.5Carbs
Rodriguez Pastries
Flour Homemade Tortillas, Flour
358kcal
7.9Protein
8.3Fat
60.5Carbs
Rodriguez Pastries
Flour Homemade Wrap, Flour
High in sodium — 26% DV per serving
338kcal
6.9Protein
8.3Fat
48.3Carbs
Mission Foods Inc
Flour Homestyle Soft Taco Tortillas, Flour
297kcal
6.2Protein
5.5Fat
51.6Carbs
Mission Foods Inc
Flour Homestyle Soft Taco Tortillas, Flour
312kcal
6.2Protein
9.4Fat
48.4Carbs
BBU, Inc.
Flour Homestyle Tortillas, Flour
328kcal
8.2Protein
8.2Fat
50.8Carbs
Albuquerque Tortilla Co.
Flour Homestyle Tortillas, Flour
High in sodium — 20% DV per serving
302kcal
6.3Protein
7.1Fat
49.2Carbs
Albuquerque Tortilla Co.
Flour Homestyle Tortillas, Flour
High in sodium — 20% DV per serving
297kcal
6.2Protein
7.8Fat
50Carbs
Wal-Mart Stores, Inc.
Flour Large Burrito Tortillas, Flour
High in sodium — 21% DV per serving
300kcal
5.7Protein
8.6Fat
48.6Carbs
Wal-Mart Stores, Inc.
Flour Large Burrito Tortillas, Flour
310kcal
7.0Protein
9.9Fat
47.9Carbs
Harris-Teeter Inc.
Flour Large Burrito Tortillas, Flour
High in sodium — 28% DV per serving
300kcal
8.6Protein
6.4Fat
50Carbs
Ole Mexican Foods, Inc.
Flour Large Burrito Tortillas, Flour
310kcal
7.0Protein
8.4Fat
50.7Carbs
Albuquerque Tortilla Co.
Flour Large Burrito Tortillas, Flour
High in sodium — 33% DV per serving
295kcal
7.4Protein
8.4Fat
47.4Carbs
Hy-Vee, Inc.
Flour Large Burritos Tortillas, Flour
292kcal
7.7Protein
6.9Fat
50.8Carbs
United States Bakery
Flour Large Tortillas, Flour
311kcal
6.8Protein
8.1Fat
51.4Carbs
Wal-Mart Stores, Inc.
Flour Medium Soft Taco Tortillas, Flour
311kcal
6.7Protein
8.9Fat
48.9Carbs
Wal-Mart Stores, Inc.
Flour Medium Soft Taco Tortillas, Flour
311kcal
6.7Protein
8.9Fat
48.9Carbs
Wal-Mart Stores, Inc.
Flour Medium Soft Taco Tortillas, Flour
311kcal
6.7Protein
8.9Fat
48.9Carbs
Ahold USA, Inc.
Flour Medium-Soft Taco Tortillas, Flour
163kcal
7.0Protein
7.0Fat
44.2Carbs