Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Guerrero Tortilleria
Flour Nutri-Ricas Carb Watch Tortillas Salsa Roja With Flaxseed, Flour
182kcal
12.1Protein
7.6Fat
39.4Carbs
Target Stores
Flour Organic 10-Inch Tortillas, Flour
High in saturated fat — 25% DV per serving
310kcal
7.0Protein
9.9Fat
47.9Carbs
Target Stores
Flour Organic 10-Inch Tortillas, Flour
296kcal
7.0Protein
8.4Fat
46.5Carbs
Target Stores
Flour Organic 8-Inch Tortillas, Flour
311kcal
6.7Protein
10Fat
46.7Carbs
Target Stores
Flour Organic 8-Inch Tortillas, Flour
289kcal
6.7Protein
7.8Fat
46.7Carbs
New Seasons Market, LLC
Flour Organic Tortillas, Flour
High in sodium — 24% DV per serving
294kcal
7.3Protein
7.3Fat
48.5Carbs
New Seasons Market, LLC
Flour Organic Tortillas, Flour
High in sodium — 27% DV per serving
294kcal
7.3Protein
7.3Fat
47.1Carbs
New Seasons Market, LLC
Flour Organic Tortillas, Flour
High in sodium — 20% DV per serving
304kcal
7.1Protein
7.1Fat
48.2Carbs
New Seasons Market, LLC
Flour Organic Tortillas, Flour
295kcal
6.8Protein
6.8Fat
47.7Carbs
Whole Foods Market, Inc.
Flour Organic Tortillas, Flour
263kcal
6.6Protein
5.3Fat
46.0Carbs
La Ranchera Inc.
Flour Precooked Tortillas, Flour
321kcal
8.9Protein
12.5Fat
50Carbs
GS1 Mexico
Flour Ranch 6"" Tortilla, Flour
364kcal
9.1Protein
13.6Fat
54.5Carbs
Guerrero Tortilleria
Flour Riquisimas Soft Taco Tortillas, Flour
317kcal
7.3Protein
11.0Fat
48.8Carbs
Guerrero Tortilleria
Flour Riquisimas Soft Taco Tortillas, Flour
317kcal
7.3Protein
9.8Fat
48.8Carbs
Wal-Mart Stores, Inc.
Flour Small Fajita Tortillas, Flour
312kcal
6.2Protein
9.4Fat
46.9Carbs
Circle Foods, LLC
Flour Small Fresh Uncooked Tortillas, Flour
306kcal
5.6Protein
8.3Fat
50Carbs
United States Bakery
Flour Small Tortillas, Flour
297kcal
8.1Protein
8.1Fat
51.4Carbs
Flowers Foods, Inc.
Flour Soft And Fluffy Tortillas, Flour
281kcal
6.2Protein
9.4Fat
46.9Carbs
Flowers Foods, Inc.
Flour Soft And Fluffy Tortillas, Flour
High in sodium — 21% DV per serving
294kcal
7.3Protein
8.8Fat
47.1Carbs
Harris-Teeter Inc.
Flour Soft Fajita Tortillas, Flour
306kcal
8.3Protein
6.9Fat
50Carbs
Circle Foods, LLC
Flour Soft Taco Size Tortillas, Flour
298kcal
6.4Protein
8.5Fat
48.9Carbs
American Farms Coop. Inc.
Flour Soft Taco Size Tortillas, Flour
265kcal
—Protein
6.1Fat
46.9Carbs
Circle Foods, LLC
Flour Soft Taco Size Tortillas, Flour
298kcal
6.4Protein
8.5Fat
48.9Carbs
Nash Finch Company
Flour Soft Taco Style Tortillas, Flour
316kcal
8.8Protein
8.8Fat
47.4Carbs