Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Safeway, Inc.
Flour Soft Taco Style Tortillas, Flour
167kcal
11.9Protein
6.0Fat
45.2Carbs
Safeway, Inc.
Flour Soft Taco Style Tortillas, Flour
293kcal
9.8Protein
6.1Fat
48.8Carbs
Tyson Foods, Inc.
Flour Soft Taco Style Tortillas, Flour
300kcal
8Protein
9Fat
50Carbs
Nash Finch Company
Flour Soft Taco Style Tortillas, Flour
311kcal
8.9Protein
7.8Fat
48.9Carbs
Meijer, Inc.
Flour Soft Taco Tortilla, Flour
High in sodium — 20% DV per serving
286kcal
8.2Protein
6.1Fat
51.0Carbs
Wakefern Food Corporation
Flour Soft Taco Tortillas, Flour
297kcal
8.1Protein
5.4Fat
51.4Carbs
Meijer, Inc.
Flour Soft Taco Tortillas, Flour
High in sodium — 21% DV per serving
281kcal
7.0Protein
7.0Fat
47.4Carbs
Mission Foods Inc
Flour Soft Taco Tortillas, Flour
280kcal
8Protein
6Fat
50Carbs
Guerrero Tortilleria
Flour Soft Taco Tortillas, Flour
305kcal
6.8Protein
8.5Fat
49.1Carbs
Weis Markets, Inc.
Flour Soft Taco Tortillas, Flour
304kcal
3.6Protein
8.0Fat
50Carbs
Topco Associates, Inc.
Flour Soft Taco Tortillas, Flour
265kcal
6.1Protein
7.1Fat
46.9Carbs
Harris-Teeter Inc.
Flour Soft Taco Tortillas, Flour
293kcal
9.8Protein
6.1Fat
48.8Carbs
Hy-Vee, Inc.
Flour Soft Tacos Tortillas, Flour
298kcal
7.0Protein
7.0Fat
50.9Carbs
Hy-Vee, Inc.
Flour Soft Tacos Tortillas, Flour
286kcal
7.1Protein
7.1Fat
53.6Carbs
Target Stores
Flour Soft Tortillas, Flour
306kcal
8.2Protein
5.1Fat
53.1Carbs
Target Stores
Flour Soft Tortillas, Flour
281kcal
9.4Protein
4.7Fat
53.1Carbs
Save Mart Supermarkets Inc.
Flour Soft Tortillas, Flour
High in sodium — 20% DV per serving
300kcal
8Protein
6Fat
50Carbs
Save Mart Supermarkets Inc.
Flour Soft Tortillas, Flour
High in sodium — 28% DV per serving
296kcal
8.4Protein
6.3Fat
50.7Carbs
Stater Bros. Markets Inc.
Flour Sonora Style 8" Tortillas, Flour
311kcal
6.7Protein
11.1Fat
—Carbs
Hormel Foods Corporation
Flour Street Taco Style Tortillas, Flour
314kcal
7.8Protein
8.8Fat
49.0Carbs
Whole Foods Market, Inc.
Flour Street Taco Tortillas, Flour
286kcal
7.1Protein
5.4Fat
50Carbs
Catallia Mexican Foods LLC
Flour Taco Grande Style Tortillas, Flour
306kcal
8.3Protein
8.3Fat
47.2Carbs
S.A. Materne-Confilux N.V.
Flour Taco Style 8" Soft Tortillas, Flour Taco Style
289kcal
8.9Protein
7.8Fat
51.1Carbs