Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Big Y Foods, Inc.
Flour Taco Style Tortillas, Flour
302kcal
7.0Protein
7.0Fat
48.8Carbs
Catallia Mexican Foods LLC
Flour Taco Style Tortillas, Flour
286kcal
7.1Protein
8.9Fat
46.4Carbs
Topco Associates, Inc.
Flour Taco Style Tortillas, Flour
304kcal
7.1Protein
8.9Fat
44.6Carbs
Topco Associates, Inc.
Flour Taco Style Tortillas, Flour
304kcal
7.1Protein
8.0Fat
48.2Carbs
Catallia Mexican Foods LLC
Flour Taco Style Tortillas, Flour
308kcal
7.7Protein
9.6Fat
42.3Carbs
Catallia Mexican Foods LLC
Flour Taco Style Tortillas, Flour
286kcal
7.1Protein
8.9Fat
46.4Carbs
BBU, Inc.
Flour Taco Tortillas, Flour
265kcal
6.1Protein
7.1Fat
44.9Carbs
BBU, Inc.
Flour Taco Tortillas, Flour
320kcal
8Protein
8Fat
50Carbs
Wal-Mart Stores, Inc.
Flour Tortilla
279kcal
7.0Protein
7.0Fat
44.2Carbs
THE BAKERY (WAL-MART STORES INC)
Flour Tortilla
279kcal
7.0Protein
7.0Fat
44.2Carbs
Ahold USA, Inc.
Flour Tortilla
304kcal
8.9Protein
8.0Fat
48.2Carbs
Los Altos Tortilleria, LLC
Flour Tortilla
357kcal
7.1Protein
10.7Fat
57.1Carbs
Petroleum Products Distributor
Flour Tortilla Fajitas
292kcal
8.3Protein
8.3Fat
54.2Carbs
GS1 Mexico
Flour Tortilla Mix
High in saturated fat — 20% DV per serving
450kcal
10Protein
20Fat
57.5Carbs
La Autentica Foods, Inc.
Flour Tortilla, Fajita Style
High in sodium — 21% DV per serving
306kcal
6.5Protein
8.1Fat
48.4Carbs
Northgate Gonzalez, Inc.
Flour Tortilla, Flour
317kcal
6.7Protein
11.5Fat
48.1Carbs
Ahold USA, Inc.
Flour Tortilla, Medium
302kcal
7.0Protein
7.0Fat
46.5Carbs
TRADER JOE'S
Flour Tortillas
312kcal
8.3Protein
7.3Fat
50Carbs
Tortilla King, Inc.
Flour Tortillas
255kcal
7.8Protein
7.8Fat
49.0Carbs
Tortillas Tita
Flour Tortillas
311kcal
8.9Protein
10Fat
48.9Carbs
Finlay Extracts & Ingredients USA, Inc.
Flour Tortillas
273kcal
6.8Protein
8.0Fat
43.2Carbs
Finlay Extracts & Ingredients USA, Inc.
Flour Tortillas
High in sodium — 20% DV per serving
279kcal
5.9Protein
8.8Fat
44.1Carbs