Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

Goya Foods, Inc. Sweet Corn Tamales Mexican Dinner Mixes High in saturated fat — 20% DV per serving 121kcal 2.1Protein 5.7Fat 20Carbs Luther Medical Products, Inc. Sweet Flour Gorditas Mexican Dinner Mixes 503kcal 8.6Protein 20Fat 54.3Carbs Safe-See Sweet Gorditas, Sweet Mexican Dinner Mixes 420kcal 4Protein 16Fat 66Carbs GS1 Ireland Sweet Potato Wraps Mexican Dinner Mixes 238kcal 4.8Protein 2.4Fat 42.9Carbs Lenovo (Beijing) Co., Ltd. Table Corn Tortillas, Table Corn Mexican Dinner Mixes 152kcal 3.8Protein 1.9Fat 32.9Carbs Table Flour Tortillas, Table Flour Mexican Dinner Mixes 258kcal 6.5Protein 4.8Fat 45.2Carbs La Mexicana Inc. Table Style Corn Tortillas Mexican Dinner Mixes 189kcal 7.1Protein 3.6Fat 71.4Carbs Puentes Brothers Inc. Table Style Tortillas Mexican Dinner Mixes 200kcal 5Protein 2.5Fat 42.5Carbs Puentes Brothers Inc. Table Style Yellow Corn Tortillas Mexican Dinner Mixes 192kcal 3.9Protein 1.9Fat 40.4Carbs Kraft Heinz Foods Company Taco Bell, Soft Tortilla Steak & Cheese Taco Dinner Kit Mexican Dinner Mixes High in sodium — 48% DV per serving 292kcal 7.9Protein 10.1Fat 41.6Carbs Supervalu, Inc. Taco Dinner Includes 12 Taco Shells, Taco Sauce And Seasoning Mix Mexican Dinner Mixes High in sodium — 23% DV per serving 283kcal 6.5Protein 10.9Fat 41.3Carbs Nestle USA Inc. Taco Dinner Kit Mexican Dinner Mixes High in sodium — 32% DV per serving 283kcal 3.8Protein 11.3Fat 41.5Carbs Iga, Inc. Taco Dinner Kit Mexican Dinner Mixes High in sodium — 26% DV per serving 245kcal 10.2Protein 10.2Fat 32.6Carbs Hy-Vee, Inc. Taco Dinner Kit Hard Shells With Taco Sauce & Seasoning Mix, Taco Mexican Dinner Mixes High in sodium — 26% DV per serving 261kcal 10.9Protein 10.9Fat 34.8Carbs Topco Associates, Inc. Taco Dinner Kit Includes Shells, Taco Sauce & Seasoning Mix, Taco Mexican Dinner Mixes High in sodium — 31% DV per serving 286kcal 4.8Protein 12.7Fat 39.7Carbs Nash Finch Company Taco Dinner Kit, Taco Mexican Dinner Mixes High in sodium — 26% DV per serving 261kcal 10.9Protein 10.9Fat 34.8Carbs Meijer, Inc. Taco Dinner Kit, Taco Mexican Dinner Mixes High in sodium — 34% DV per serving 254kcal 6.3Protein 7.9Fat 41.3Carbs Meijer, Inc. Taco Dinner Kit, Taco Mexican Dinner Mixes High in sodium — 48% DV per serving 232kcal 6.1Protein 5.5Fat 39.0Carbs Meijer, Inc. Taco Dinner Kit, Taco Mexican Dinner Mixes High in sodium — 37% DV per serving 288kcal 4.1Protein 12.3Fat 41.1Carbs Truco Enterprises Taco Flour Tortillas, Taco Mexican Dinner Mixes 286kcal 7.1Protein 8.3Fat 45.2Carbs Giant Eagle, Inc. Taco Flour Tortillas, Taco Mexican Dinner Mixes 267kcal 8.9Protein 6.7Fat 48.9Carbs Wegmans Food Markets, Inc. Taco Gordita Style Tortillas, Taco Mexican Dinner Mixes 257kcal 5.7Protein 4.3Fat 48.6Carbs Hy-Vee, Inc. Taco Hard Shells Mexican Dinner Mixes 455kcal 6.1Protein 24.2Fat 57.6Carbs Hy-Vee, Inc. Taco Hard Shells Mexican Dinner Mixes 455kcal 6.1Protein 24.2Fat 57.6Carbs