Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Nestle USA Inc.
Taco Sehlls
429kcal
7.1Protein
21.4Fat
57.1Carbs
B&G Foods, Inc.
Taco Shells
393kcal
7.1Protein
21.4Fat
57.1Carbs
Amigos Food Company Inc
Taco Shells
485kcal
6.1Protein
24.2Fat
54.5Carbs
Wal-Mart Stores, Inc.
Taco Shells
469kcal
6.2Protein
25Fat
71.9Carbs
Wal-Mart Stores, Inc.
Taco Shells
429kcal
7.1Protein
21.4Fat
57.1Carbs
Wal-Mart Stores, Inc.
Taco Shells
429kcal
7.1Protein
21.4Fat
57.1Carbs
Wal-Mart Stores, Inc.
Taco Shells
500kcal
9.1Protein
22.7Fat
63.6Carbs
Hy-Vee, Inc.
Taco Shells
485kcal
6.1Protein
24.2Fat
54.5Carbs
General Mills, Inc.
Taco Shells
469kcal
6.2Protein
21.9Fat
59.4Carbs
Finlay Extracts & Ingredients USA, Inc.
Taco Shells
485kcal
6.1Protein
24.2Fat
57.6Carbs
Brookshire Grocery Company
Taco Shells
485kcal
6.1Protein
24.2Fat
54.5Carbs
Raley's
Taco Shells
483kcal
6.9Protein
24.1Fat
58.6Carbs
Iga, Inc.
Taco Shells
485kcal
6.1Protein
24.2Fat
54.5Carbs
Associated Wholesale Grocers, Inc.
Taco Shells
455kcal
6.1Protein
24.2Fat
57.6Carbs
Nestle USA Inc.
Taco Shells Yellow Corn
429kcal
7.1Protein
21.4Fat
57.1Carbs
McIlhenny Company
Taco Shells, Crunchy
High in saturated fat — 25% DV per serving
469kcal
6.2Protein
18.8Fat
65.6Carbs
Foodbrands America Inc.
Taco Shells, Kickin Jalapeno
500kcal
7.1Protein
21.4Fat
64.3Carbs
General Mills, Inc.
Taco Shells, Nacho Cheese
High in saturated fat — 20% DV per serving
484kcal
6.5Protein
29.0Fat
54.8Carbs
Foodbrands America Inc.
Taco Shells, Nacho Cheese
464kcal
7.1Protein
21.4Fat
60.7Carbs
The Kroger Co.
Taco Shells, Ranch
455kcal
9.1Protein
22.7Fat
54.5Carbs
The Hain Celestial Group, Inc.
Taco Shells, Yellow Corn
538kcal
7.7Protein
30.8Fat
53.9Carbs
Food Town Stores Inc.
Taco Size Flour Tortillas
286kcal
7.1Protein
8.9Fat
46.4Carbs