Mexican Dinner Mixes: Nutrition Facts and Calories
Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.
1,599 products · values per 100 g
Catallia Mexican Foods LLC
Spinach Flavored Wraps, Spinach
—kcal
7.3Protein
5.9Fat
41.2Carbs
Mission Foods Inc
Spinach Herb Gluten Free Tortilla Wraps, Spinach Herb Gluten Free
High in sodium — 21% DV per serving
260kcal
6Protein
5Fat
52Carbs
Mission Foods Inc
Spinach Herb Tortilla Wraps, Spinach Herb
140kcal
13.9Protein
8.1Fat
41.9Carbs
Farin Industries, Inc.
Spinach Low Carb Wraps, Spinach
186kcal
11.6Protein
9.3Fat
27.9Carbs
INDIANLIFE
Spinach Wrap
290kcal
6Protein
7Fat
46Carbs
Puentes Brothers Inc.
Spinach Wraps
High in sodium — 24% DV per serving
343kcal
8.8Protein
7.8Fat
56.9Carbs
Toufayan Bakery Inc
Spinach Wraps
212kcal
9.6Protein
7.7Fat
44.2Carbs
PANDA BRAND
Spring Roll Skin
High in sodium — 53% DV per serving
329kcal
8Protein
0.8Fat
72Carbs
Unified Grocers, Inc.
Springfield, Authentic Taco Shells
High in saturated fat — 25% DV per serving
469kcal
6.2Protein
18.8Fat
65.6Carbs
T. Marzetti Company
Sprouted 7 Whole Grains Reduced Sodium Wraps, 7 Whole Grains
233kcal
11.6Protein
4.7Fat
44.2Carbs
Whole Foods Market, Inc.
Sprouted Ancient Grains Organic Tortillas, Sprouted Ancient Grains
300kcal
12Protein
5Fat
52Carbs
Alvarado Street Bakery
Sprouted Burrito Size Tortillas
274kcal
11.3Protein
4.0Fat
50Carbs
Morgan Wholesale Building Material, Co.
Sprouted Corn Tortillas
286kcal
10.7Protein
7.1Fat
46.4Carbs
Alvarado Street Bakery
Sprouted Fajita Size Tortillas
277kcal
10.6Protein
4.3Fat
48.9Carbs
La Tortilla Factory Inc
Sprouted Organic Wheat Tortillas, Wheat
278kcal
11.1Protein
8.3Fat
41.7Carbs
T. Marzetti Company
Sprouted Sweet Potato With Turmeric Whole Grain Wraps
302kcal
11.6Protein
5.8Fat
53.5Carbs
Morgan Wholesale Building Material, Co.
Sprouted Turmeric Tortillas
279kcal
11.6Protein
4.7Fat
48.8Carbs
Morgan Wholesale Building Material, Co.
Sprouted Whole Grain Tortillas
279kcal
11.6Protein
5.8Fat
46.5Carbs
Mission Foods Inc
Sprouted Whole Wheat Tortilla Wraps, Sprouted Whole Wheat
240kcal
10Protein
5Fat
48Carbs
Entertainment Production House Inc.
Square Tostadas Cuadradas
429kcal
7.1Protein
14.3Fat
71.4Carbs
Mission Foods Inc
Sriracha Ranch Zero Net Carbs Tortillas, Sriracha Ranch
139kcal
11.1Protein
8.3Fat
38.9Carbs
Puentes Brothers Inc.
Sriracha Wraps
High in sodium — 20% DV per serving
274kcal
6.5Protein
7.3Fat
48.4Carbs
Colorado Tortilla Co., Inc.
Stacey's Organic, Unbleached White Flour Tortillas
247kcal
7.1Protein
3.5Fat
45.9Carbs