Mexican Dinner Mixes: Nutrition Facts and Calories

Mexican Dinner Mixes include convenient items like tortillas, taco shells, fajita kits, and seasoning packets designed for preparing Mexican-inspired meals at home. When choosing these products, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 mg for sodium. Many dinner mixes can contribute significantly to daily sodium intake, so comparing options is helpful. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with minimal added sugars and lower saturated fat. For tortillas and taco shells, check the ingredient list for whole grains like "whole wheat" or "whole corn" listed early, indicating a higher fiber choice. All values are shown per 100 g so products can be compared.

1,599 products · values per 100 g

Mi Ranchito Corporation Traditional Style White Corn Mexicana Tortilla Mexican Dinner Mixes 213kcal 4.3Protein 2.1Fat 42.5Carbs La Favorita, Inc. Traditional Tortillas Mexican Dinner Mixes 262kcal 8.2Protein 4.1Fat 47.5Carbs El Encanto Inc Traditional Tortillas, Traditional Mexican Dinner Mixes 281kcal 7.0Protein 5.3Fat 47.4Carbs Whole Foods Market, Inc. Traditional Tortillas, Traditional Mexican Dinner Mixes 289kcal 6.7Protein 6.7Fat 48.9Carbs Mi-Rancho Tortillas Inc Traditional White Corn Tortillas Mexican Dinner Mixes 189kcal 2.7Protein 1.4Fat 35.1Carbs United Natural Foods, Inc. Tumaro's, Oat With Flax Mexican Dinner Mixes 175kcal 12.5Protein 5Fat 32.5Carbs The Real Coconut Products Co., LLC Turmeric & Cumin Superfood Tortillas Made With Coconut Flour, Turmeric & Cumin Mexican Dinner Mixes 302kcal 7.5Protein 8.5Fat 50.9Carbs Pinnacle Foods Group LLC Udi's Gluten Free, 6 Plain Tortillas Mexican Dinner Mixes 250kcal 6.9Protein 5.6Fat 44.4Carbs Pinnacle Foods Group LLC Udi's, Soft & Wholesome Plain Tortillas Mexican Dinner Mixes 225kcal 7.5Protein 5Fat 37.5Carbs Jodi Cosmetics, Inc. Ula Tortilla, Fresh Stone Ground Yellow Corn Tortillas Mexican Dinner Mixes 479kcal 12.5Protein 8.3Fat 83.3Carbs Azteca Foods, Inc. Ultragrain Tortillas Mexican Dinner Mixes 316kcal 7.9Protein 7.9Fat 52.6Carbs Mission Foods Inc Uncooked Fajita Flour Tortillas, Fajita Mexican Dinner Mixes 351kcal 5.4Protein 13.5Fat 48.6Carbs Franco Whole Foods, LLC Uncooked Flour Tortillas Mexican Dinner Mixes 300kcal 6Protein 10Fat 44Carbs Northgate Gonzalez, Inc. Uncooked Flour Tortillas Mexican Dinner Mixes 319kcal 6.4Protein 9.6Fat 46.8Carbs Tropical Cheese Industries Inc Uncooked Flour Tortillas Mexican Dinner Mixes 300kcal 7.5Protein 8.8Fat 50Carbs The Kroger Co. Uncooked Whole Wheat Tortillas Mexican Dinner Mixes 333kcal 6.7Protein 13.3Fat 44.4Carbs UTZ Quality Foods, LLC Utz, Blue Corn Tortillas Mexican Dinner Mixes 500kcal 7.1Protein 28.6Fat 60.7Carbs Kingston Marketing Co Valu Time, Taco Shells Mexican Dinner Mixes High in saturated fat — 25% DV per serving 469kcal 6.2Protein 18.8Fat 65.6Carbs Petri Baking Products, Inc. Vanilla Creme Horns, Vanilla Mexican Dinner Mixes High in saturated fat — 50% DV per serving High in added sugars — 30% DV per serving 544kcal 3.5Protein 35.1Fat 50.9Carbs VeggieLand, LLC Vegan Round Wraps Mexican Dinner Mixes 250kcal 10Protein 0Fat 55Carbs VeggieLand, LLC Vegan Wonton Wraps Mexican Dinner Mixes 261kcal 8.7Protein 0Fat 52.2Carbs Blue Chip Group Inc. Vegetarian Meat Substitute, Taco Mexican Dinner Mixes High in sodium — 37% DV per serving 378kcal 37.8Protein 16.2Fat 27.0Carbs Weis Markets, Inc. Weis, Mexican Style Taco Shells Mexican Dinner Mixes High in saturated fat — 25% DV per serving 469kcal 6.2Protein 18.8Fat 65.6Carbs Western Family Foods, Inc. Western Family, 12 Taco Shells Mexican Dinner Mixes 485kcal 9.1Protein 21.2Fat 66.7Carbs