Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

CIY Foods Inc Tender Chicken Breast Topped With Bubbling Cheese And A Homemade Bruschetta Made With Tomatoes, Garlic, Balsamic Vinegar, Thyme, And Basil. Served With Roasted Parmesan Potatoes Meal Kit, Mozzarella Chicken With Bruschetta & Roasted Parmesan Potatoes Other Deli High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 54% DV per serving 110kcal 10.8Protein 2.9Fat 8.9Carbs CIY Foods Inc Tender, Fresh Homemade Chicken Tinga Tacos Topped With Tangy Mexican Cebolla And Drizzled With Avocado Mayo Meal Kit, Chicken Tinga Tacos With Avocado Mayo Other Deli High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 51% DV per serving 157kcal 10.3Protein 7.0Fat 14.0Carbs Intermark Foods, Inc Tequenos Cheese Sticks Other Deli High in saturated fat — 30% DV per serving 333kcal 12.8Protein 17.9Fat 33.3Carbs Ready Pac Produce, Inc. Teriyaki & Rice Fresh Green Cabbage, Carrots, Broccoli, Kale With Jasmine Rice, Cashews & Teriyaki Sauce Meal Kit, Teriyaki & Rice Other Deli 113kcal 2.7Protein 2.3Fat 21.3Carbs Wegmans Food Markets, Inc. Teriyaki Asian Slaw Veg Bowl, Teriyaki Asian Slaw Other Deli High in sodium — 50% DV per serving High in added sugars — 38% DV per serving 55kcal 1.5Protein 0Fat 11.3Carbs Target Stores Teriyaki Broccoli Florets & Shreds, Brussels Sprouts, Red Cabbage, Kale, Carrots, Pea Pods With Yakisoba Noodles & Teriyaki Sauce Saute Kit, Teriyaki Other Deli 83kcal 3.3Protein 0.8Fat 17.5Carbs SSPI Mid-Atlantic, LLC Teriyaki Butter And Sugar Snap Peas Seafood Other Deli High in sodium — 27% DV per serving High in saturated fat — 120% DV per serving High in cholesterol — 56% DV per serving 151kcal 11.8Protein 9.6Fat 4.0Carbs Raley's Teriyaki Chicken Other Deli High in sodium — 65% DV per serving 134kcal 6.9Protein 2.5Fat 20.5Carbs Safeway, Inc. Teriyaki Chicken & Jasmine Rice Other Deli 140kcal 9.7Protein 2.2Fat 19.3Carbs Relish Labs LLC Teriyaki Chicken And Pineapple Stir-Fry With Spicy Slaw Meal Kits, Teriyaki Chicken And Pineapple Other Deli High in sodium — 35% DV per serving High in cholesterol — 27% DV per serving 125kcal 9.2Protein 0.6Fat 20.5Carbs Hy-Vee, Inc. Teriyaki Chicken And Zucchini Noodles, Teriyaki Chicken Other Deli High in sodium — 24% DV per serving 60kcal 7.8Protein 0.5Fat 6.4Carbs Lwin Family Co. Teriyaki Chicken Bao, Teriyaki Other Deli High in added sugars — 28% DV per serving 254kcal 9.9Protein 4.2Fat 36.6Carbs Fuji Food Products Inc. Teriyaki Chicken Rice Bowl Cooked Rice, Grilled Seasoned Chicken Breast Meat With Rib Meat Broccoli, Carrots, And Sesame Seeds With Teriyaki Sauce, Teriyaki Chicken Other Deli High in sodium — 43% DV per serving High in added sugars — 36% DV per serving 141kcal 5.6Protein 1.5Fat 25.3Carbs Fuji Food Products Inc. Teriyaki Chicken Rice Bowl, Teriyaki Chicken Other Deli High in sodium — 55% DV per serving High in added sugars — 58% DV per serving High in cholesterol — 28% DV per serving 128kcal 9.6Protein 1.2Fat 21.0Carbs Roth Industries, LLC Teriyaki Chicken Sliced Chicken Breasts With Rib Meat With Jasmine White Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken Other Deli High in sodium — 72% DV per serving 179kcal 7.1Protein 3.2Fat 30.6Carbs Relish Labs LLC Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl, Teriyaki Chicken Other Deli High in sodium — 59% DV per serving High in cholesterol — 25% DV per serving 119kcal 9.3Protein 1.7Fat 15.5Carbs Roth Industries, LLC Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice Other Deli 177kcal 7.6Protein 3.5Fat 28.3Carbs Roth Industries, LLC Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice Other Deli 171kcal 6.8Protein 2.9Fat 28.2Carbs Roth Industries, LLC Teriyaki Chicken With Jasmine Rice Sliced Chicken Breasts With Rib Meat With Jasmine Rice In A Sweet Teriyaki Sauce, Teriyaki Chicken With Jasmine Rice Other Deli High in sodium — 97% DV per serving 171kcal 6.8Protein 2.9Fat 28.2Carbs Safeway, Inc. Teriyaki Chicken With Jasmine Rice, Teriyaki Chicken Other Deli High in sodium — 79% DV per serving High in cholesterol — 28% DV per serving 135kcal 9.7Protein 1.0Fat 21.2Carbs B. Robert's Foods, Inc. Teriyaki Chicken With Lo Mein Style Noodles, Teriyaki Chicken With Lo Mein Style Other Deli High in sodium — 54% DV per serving 121kcal 7.1Protein 2.1Fat 19.1Carbs Safeway, Inc. Teriyaki Chicken With Rice Other Deli 124kcal 6.2Protein 1.0Fat 23.4Carbs Roth Industries, LLC Teriyaki Chicken With Yakisoba Noodles Sliced Chicken Breasts With Rib Meat With Yakisoba Noodles In A Sweet Teriyaki Sauce, Teriyaki Chicken Other Deli High in sodium — 36% DV per serving 207kcal 9.1Protein 5.0Fat 31.3Carbs Relish Labs LLC Teriyaki Flavored Beef With Udon Noodles With Teriyaki Glaze, Grilled Seasoned Beef And Binder Strips, Corn And Carrots, Teriyaki Beef Other Deli High in sodium — 44% DV per serving 179kcal 5.5Protein 10.3Fat 17.2Carbs