Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Buitoni Food Company Four Cheese Ravioli Pasta, Ricotta; Mozzarella; Parmesan; Romano Other Deli High in sodium — 21% DV per serving 269kcal 11.8Protein 8.6Fat 36.6Carbs Genji, Inc. 'Ono Poke Bowl Other Deli High in sodium — 70% DV per serving 140kcal 2.8Protein 2.2Fat 29.1Carbs Growers Express LLC ""Fried Rice"" Cauliflower Crumbles Chopped Cauliflower, Carrots, Celery, Onion & Broccoli In A Sweet Teriyaki Sauce With Garlic-Ginger Wonton Strips Veggie Bowl, Cauliflower Crumbles Other Deli 73kcal 0.9Protein 1.8Fat 14.6Carbs B&G Foods North America, Inc. "Darn Good" Chili Mix Other Deli High in sodium — 23% DV per serving 355kcal 16.1Protein 3.2Fat 67.7Carbs Lwin Family Co. 10" Cheese Pizza Other Deli High in sodium — 36% DV per serving High in saturated fat — 25% DV per serving 213kcal 11.5Protein 6.6Fat 24.6Carbs Randomline, Inc. 100% Salsas, Veggie Refried Beans Other Deli 113kcal 6.1Protein 1.7Fat 18.3Carbs Wal-Mart Stores, Inc. 100% Yukon Gold Mashed Potatoes Other Deli High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 129kcal 2.1Protein 6.4Fat 15.7Carbs Genji, Inc. 10Pc Kbq Chicken Gyoza, Kbq Chicken Other Deli High in sodium — 61% DV per serving High in cholesterol — 20% DV per serving 206kcal 8.0Protein 5.9Fat 23.4Carbs Genji, Inc. 10Pc Veggie Loaded Gyoza, Veggie Other Deli 7458kcal 3.6Protein 5.6Fat 2942Carbs Rich Products Corporation 12" Pepperoni Pizza With Rustic Style Crust, Rustic Style Crust Other Deli High in sodium — 37% DV per serving 247kcal 11.0Protein 10.4Fat 28.6Carbs Aspire Bakeries LLC 14" Supreme Pizza Other Deli High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving 21kcal 0.9Protein 0.9Fat 2.5Carbs Wakefern Food Corporation 2 Cheese Blend Of Low-Moisture Whole Milk Mozzarella & Not Smoked Provolone Cheeses Pizza, 2 Cheese Other Deli High in saturated fat — 22% DV per serving 321kcal 21.4Protein 25Fat 3.6Carbs Renaissance Food Group, LLC 3 Alarm Chili Portabella Mushrooms Other Deli High in saturated fat — 30% DV per serving 113kcal 6.3Protein 6.3Fat 7.0Carbs Cedarlane Natural Foods, Inc. 3 Layer Chicken Enchilada Protein Bowls Other Deli High in sodium — 28% DV per serving High in saturated fat — 22% DV per serving 106kcal 6.7Protein 3.9Fat 11.6Carbs Meijer, Inc. 3 Meat Herbed Mozzarella Cheese Blend, Pizza Sauce, Zesty Pepperoni, Italian Sausage & Bacon Chips On A Thick Crispy Crust Detroit Style Take & Bake Pizza, 3 Meat Other Deli High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving 295kcal 13.6Protein 15.9Fat 25.8Carbs Inland Market Premium Foods 3 Pepper Parmesan Salmon With Butter, 3 Pepper Parmesan Other Deli High in sodium — 21% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 30% DV per serving 25kcal 19.0Protein 19.0Fat 2.1Carbs Schwan's Company 3-Cheese Pizza Topped With 100% Real Cheese, Layered With Mozzarella, Provolone And Parmesan Cheeses, 3-Cheese Other Deli High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 260kcal —Protein 11.8Fat 25.2Carbs Genji, Inc. 4Pc Coconut Cream Mochi Sampler, Coconut Cream Other Deli High in saturated fat — 30% DV per serving 255kcal 2.8Protein 4.1Fat 51.7Carbs Wawa Incorporated 5 Cheese Blend Toasted Ravioli, 5 Cheese Blend Other Deli High in sodium — 24% DV per serving 224kcal 8.2Protein 5.3Fat 37.6Carbs Wal-Mart Stores, Inc. 5 Cheese Breadsticks Other Deli 274kcal 12.9Protein 9.7Fat 32.3Carbs Mahco Inc 5 Cheese Lasagna Other Deli High in sodium — 34% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 23% DV per serving 170kcal 8Protein 9Fat 14Carbs Wal-Mart Stores, Inc. 5 Cheese Mozzarella, Asiago, Gruyere, Fontina & Romano New York Style Crust Medium Pizza, 5 Cheese Other Deli High in sodium — 36% DV per serving High in saturated fat — 40% DV per serving 227kcal 10.4Protein 9.7Fat 24.0Carbs Meijer, Inc. 5 Cheese Mozzarella, Provolone, Monterey Jack, Parmesan & Romano Cheeses Traditional Crust Pizza, 5 Cheese Other Deli High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 265kcal 11.6Protein 10.9Fat 29.2Carbs Ahold USA, Inc. 5 Cheese Pizza Other Deli High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 241kcal 10.9Protein 10.2Fat 26.3Carbs