Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Del Real LLC Chicken Tamales In Red Sauce Wrapped In Traditional Corn Husks, Chicken Other Deli High in sodium — 24% DV per serving High in saturated fat — 22% DV per serving 177kcal 7.1Protein 10.6Fat 14.2Carbs Hart Food Products Inc. Chicken Tender White Meat Chicken & Vegetable Medley Fried Rice In A Savory Soy Sauce Fried Rice, Chicken Other Deli 122kcal 5.8Protein 1.4Fat 20.1Carbs Fuji Food Products Inc. Chicken Teriyaki Other Deli High in sodium — 50% DV per serving 153kcal 6.5Protein 1.9Fat 28.2Carbs Sushic, LLC Chicken Teriyaki Bowl Served On Steamed Rice With Stir Fried Onion, Cabbage, Green Onion, Carrot, And Teriyaki Sauce Bowl, Chicken Teriyaki Other Deli High in sodium — 23% DV per serving 141kcal 3.5Protein 5.7Fat 17.6Carbs Wegmans Food Markets, Inc. Chicken Teriyaki Grain Bowl, Chicken Teriyaki Other Deli High in sodium — 30% DV per serving High in added sugars — 20% DV per serving 129kcal 6.6Protein 5.0Fat 16.2Carbs 7-Eleven, Inc. Chicken Teriyaki Smoked Dark Meat Chicken On A Bed Of White Rice With Broccoli Florets And Shredded Carrots Drizzled With Teriyaki Sauce And Sesame Seeds, Chicken Teriyaki Other Deli High in sodium — 37% DV per serving High in cholesterol — 22% DV per serving 125kcal 8.6Protein 2.6Fat 16.8Carbs Schnuck Markets, Inc. Chicken Teriyaki, Chicken Other Deli 154kcal 9.9Protein 3.9Fat 18.9Carbs Ahold USA, Inc. Chicken Thigh Marsala Other Deli High in cholesterol — 47% DV per serving 101kcal 12.3Protein 4.0Fat 3.1Carbs Ahold USA, Inc. Chicken Tikka Masala Other Deli High in sodium — 34% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 30% DV per serving 164kcal 13.6Protein 10Fat 3.6Carbs Monsoon Kitchens, Inc. Chicken Tikka Masala Chicken In A Creamy Spiced-Tomato Sauce, With Aromatic Basmati Rice, Chicken Tikka Masala Other Deli 123kcal 6.2Protein 4.4Fat 15.0Carbs Cal Chefs, LLC Chicken Tikka Masala Tender Chicken Breast Strips In A Bright Tomato Curry Made With Coconut Milk, Ginger, And Indian-Style Spices., Chicken Tikka Masala Other Deli High in cholesterol — 25% DV per serving 50kcal 16.4Protein 4.3Fat 3.6Carbs Bakkavor Foods USA Inc. Chicken Tikka Masala With Aromatic Basmati Rice, Chicken Tikka Masala Other Deli High in sodium — 48% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 42% DV per serving 138kcal 11.2Protein 3.5Fat 14.7Carbs Jagpreet Enterprises Chicken Tikka Masala With Lentil Rice Other Deli High in sodium — 26% DV per serving 117kcal 10.3Protein 1.2Fat 15.0Carbs Amazon Fulfillment Services, Inc. - Consumables Private Brands Chicken Tikka Masala With Turmeric Rice, Chicken Tikka Masala Other Deli High in sodium — 46% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 39% DV per serving 135kcal 8.2Protein 5Fat 13.8Carbs Target Stores Chicken Tikka Masala, Chicken Other Deli High in sodium — 24% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 32% DV per serving 170kcal 13.3Protein 10.4Fat 4.4Carbs Chicken Tikka Masala, Chicken Other Deli 128kcal 6.2Protein 4.4Fat 15.9Carbs Raley's Chicken Tortilla Casserole Other Deli High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 152kcal 9.2Protein 8.2Fat 10.3Carbs Raley's Chicken Tortilla Casserole, Chicken Tortilla Other Deli High in sodium — 36% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 30% DV per serving 168kcal 12.7Protein 10.9Fat 11.8Carbs H E Butt Grocery Company Chicken Tortilla Tomato, Chicken Fajita Meat, Onion, Bell Pepper, Lime, Seasoning Packet, Monterey Jack Cheese, Tortilla Strips, Corn, Serrano Pepper, Cilantro, And Garlic Soup Kit, Chicken Tortilla Other Deli High in sodium — 50% DV per serving 92kcal 7.0Protein 3.2Fat 9.2Carbs Relish Labs LLC Chicken Uncured Bacon Ranch Pasta Made With White Meat Chicken, Chicken Uncured Bacon Ranch Pasta Other Deli High in sodium — 56% DV per serving High in saturated fat — 90% DV per serving High in cholesterol — 52% DV per serving 188kcal 9.7Protein 10Fat 15Carbs Zaika Flavours Of India Inc. Chicken Vindaloo With Basmati Lemon Rice, Chicken Vindaloo Other Deli High in sodium — 27% DV per serving 137kcal 7.5Protein 3.5Fat 18.5Carbs Jagpreet Enterprises Chicken Vindaloo With Basmati Rice, Basmati Other Deli High in sodium — 21% DV per serving 141kcal 11.8Protein 4.1Fat 13.5Carbs Raley's Chicken With Ancient Grains And Roasted Poblano Other Deli High in sodium — 26% DV per serving High in saturated fat — 25% DV per serving 138kcal 9.4Protein 4.0Fat 16.7Carbs Health Management Resources Corporation Chicken With Barbecue Sauce Tender Chicken In Tangy Barbecue Sauce With Rice And Pinto Beans, Chicken With Barbecue Sauce Other Deli High in added sugars — 22% DV per serving 127kcal 9.3Protein 2.0Fat 20.6Carbs