Other Frozen Meats: Nutrition Facts and Calories
This category, 'Other Frozen Meats,' covers a range of frozen meat products beyond whole cuts or ground meat, such as beef sandwich steaks or pre-cooked meat portions. These items offer convenience and can be a source of protein for quick meals. When selecting frozen meats, reviewing the Nutrition Facts label is important. Pay attention to sodium content; some processed frozen items can be higher. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Also, check the saturated fat. The Dietary Guidelines for Americans suggest keeping saturated fat under 10% of daily calories. While less common in plain meats, some seasoned or marinated frozen products might contain added sugars. The Dietary Guidelines for Americans recommend no amount of added sugars. Always review the ingredient list to understand the product's composition. All values are shown per 100 g so products can be compared.
168 products · values per 100 g
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