Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Oasis Mediterranean Cuisine
Thin & Crunchy Sea Salt Pita Crisps, Thin & Crunchy, Sea Salt
159kcal
7.0Protein
5.3Fat
21.2Carbs
Lieber Chocolate & Food Products Co.
Thin Buckwheat Rice Cakes
400kcal
20Protein
0Fat
80Carbs
Lieber Chocolate & Food Products Co.
Thin Quinoa Rice Cakes
400kcal
0Protein
0Fat
80Carbs
Galil Importing Corporation
Thin Rice Cakes
393kcal
7.1Protein
3.6Fat
85.7Carbs
Lieber Chocolate & Food Products Co.
Thin Rice Cakes With Sea Salt, Sea Salt
380kcal
20Protein
0Fat
80Carbs
Oberto Sausage Company
Thin Style Beef Jerky, Original
High in sodium — 30% DV per serving
250kcal
53.6Protein
7.1Fat
7.1Carbs
Oberto Sausage Company
Thin Style Original Beef Jerky, Original
High in sodium — 35% DV per serving
265kcal
52.9Protein
5.9Fat
8.8Carbs
Oberto Sausage Company
Thin Style Peppered Beef Jerky, Thin Style Peppered
High in sodium — 33% DV per serving
265kcal
47.1Protein
5.9Fat
8.8Carbs
Snyder's-Lance, Inc.
Thin, Crunchy Pita Crackers, Sea Salt
429kcal
14.3Protein
14.3Fat
64.3Carbs
Think Jerky, LLC
Think Jerky, Turkey Jerky, Sriracha Honey, Sriracha Honey
212kcal
40Protein
2.4Fat
14.1Carbs
NEW YORK STYLE
Thins Bagel Chips, Sea Salt
429kcal
10.7Protein
14.3Fat
67.9Carbs
NEW YORK STYLE
Thins Bagel Chips, Tomato Bruschetta
429kcal
10.7Protein
14.3Fat
67.9Carbs