Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

UTZ Quality Foods, LLC Utz, Cotton Tails Mini White Cheddar Cheese Balls Other Snacks 526kcal 0Protein 35.1Fat 52.6Carbs UTZ Quality Foods, LLC Utz, Cotton Tails, White Cheddar Cheese Ball Snack Other Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs UTZ Quality Foods, LLC Utz, Disney Frozen Halloween Mini Cheese Balls Other Snacks 493kcal 14.1Protein 28.2Fat 56.3Carbs UTZ Quality Foods, LLC Utz, Pork Rinds Other Snacks 571kcal 57.1Protein 35.7Fat 0Carbs UTZ Quality Foods, LLC Utz, Pork Rinds, BBQ, BBQ Other Snacks 571kcal 57.1Protein 35.7Fat 0Carbs UTZ Quality Foods, Inc. Utz, Select Honey Wheat Braided Twists Other Snacks 393kcal 10.7Protein 5.4Fat 82.1Carbs Kingston Marketing Co Valu Time, Cheese Puffs Other Snacks 571kcal 3.6Protein 35.7Fat 57.1Carbs Kingston Marketing Co Valu Time, Crunchy Cheese Curls Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs International Foodsource Valued Naturals Papaya Chunks, 9 Oz Other Snacks High in added sugars — 34% DV per serving 350kcal 0Protein 0Fat 85Carbs International Foodsource Valued Naturals Pecan Pieces, 7 Oz Other Snacks 700kcal 10Protein 73.3Fat 13.3Carbs International Foodsource Valued Naturals, Sticks, Honey Sesame, Honey Sesame Other Snacks 533kcal 10Protein 33.3Fat 53.3Carbs International Foodsource Valued Naturals, Survival Snack Mix Other Snacks 733kcal 23.3Protein 20Fat 76.7Carbs Whole Foods Market, Inc. Vanilla Cashew & Almond Flavored Chewy Protein Bites, Vanilla Cashew & Almond Other Snacks 444kcal 22.2Protein 17.8Fat 51.1Carbs Julian's Recipe, LLC. Vanilla Crispy & Sweet Waffle Thins Snacks, Vanilla Other Snacks 429kcal 7.1Protein 21.4Fat 57.1Carbs Tierra Nueva Fine Cocoa Vanilla Latte Coffee Bombs, Vanilla Latte Other Snacks 400kcal 0Protein 25Fat 70Carbs JADA FOODS LLC Vanilla Meringues, Vanilla Other Snacks 409kcal 4.5Protein 0Fat 95.5Carbs Wal-Mart Stores, Inc. Vanilla Petit Fours With Vanilla Icing, Vanilla Icing Other Snacks High in saturated fat — 60% DV per serving High in added sugars — 62% DV per serving 500kcal 2.9Protein 30Fat 54.3Carbs Variety Grab & Snack Other Snacks 571kcal 4.8Protein 38.1Fat 52.4Carbs Brookshire Grocery Company Variety Pack Assorted Fruit Flavored Snacks, Grape, Cherry, Strawberry Other Snacks 391kcal 0Protein 2.2Fat 87.0Carbs Variety Snack Pack Other Snacks 565kcal 7.1Protein 35.3Fat 53Carbs UTZ Quality Foods, LLC Variety Snack Pack, Barbecue; Sour Cream; Onion; Cheddar; Cheese; White Cheddar Other Snacks 565kcal 7.1Protein 35.3Fat 53Carbs UTZ Quality Foods, LLC Variety Snack Pack, Cheddar Cheese; Sour Cream; Onion; Barbeque Other Snacks 565kcal 7.1Protein 35.3Fat 53Carbs Natural Intentions, Inc. Vegan Cheddar Flavored Puffs, Vegan Cheddar Other Snacks 429kcal 17.9Protein 17.9Fat 50Carbs Vegan Dream Inc. Vegan Dream, Teriyaki Vegetarian Jerky Other Snacks High in sodium — 23% DV per serving 321kcal 46.4Protein 3.6Fat 28.6Carbs