Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
Wal-Mart Stores, Inc.
Cheese Balls, Cheese
571kcal
3.6Protein
39.3Fat
53.6Carbs
Safeway, Inc.
Cheese Balls, Cheese
500kcal
7.1Protein
25Fat
60.7Carbs
Hy-Vee, Inc.
Cheese Balls, Cheese
536kcal
3.6Protein
35.7Fat
50Carbs
Brandless, Inc
Cheese Bites Gouda, Gouda
High in sodium — 30% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 27% DV per serving
554kcal
33.9Protein
44.6Fat
10.7Carbs
Brandless, Inc
Cheese Bites, Cheddar
High in sodium — 30% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 27% DV per serving
554kcal
39.3Protein
39.3Fat
16.1Carbs
Cheese Chedda! Balls, Cheese
500kcal
7.1Protein
25Fat
64.3Carbs
Fresh Gourmet Company
Cheese Chips, Parmesan & Chipotle
High in saturated fat — 20% DV per serving
536kcal
32.1Protein
32.1Fat
28.6Carbs
Backers Potato Chip Co
Cheese Corn Pops, Cheese
571kcal
3.6Protein
35.7Fat
57.1Carbs
Shearer's Foods LLC
Cheese Corn Puffs, Cheese
607kcal
7.1Protein
42.9Fat
50Carbs
Food City
Cheese Corn Puffs, Cheese Corn
571kcal
3.6Protein
35.7Fat
53.6Carbs
UTZ Quality Foods, LLC
Cheese Crisp & Crunchy Curls Flavored Snack, Cheese
565kcal
7.1Protein
38.9Fat
53Carbs
Target Stores
Cheese Crunch Cheddar Cheese Flavored Corn Snacks, Cheese Crunch
536kcal
7.1Protein
32.1Fat
57.1Carbs
Wal-Mart Stores, Inc.
Cheese Crunch, Cheese
571kcal
3.6Protein
35.7Fat
57.1Carbs
Wal-Mart Stores, Inc.
Cheese Crunch, Cheese
571kcal
3.6Protein
35.7Fat
53.6Carbs
Smart & Final Iris Corporation
Cheese Crunchies Corn Snacks, Cheese
500kcal
7.1Protein
28.6Fat
53.6Carbs
Walgreens Co.
Cheese Crunchies Corn Snacks, Cheese Crunchies
536kcal
3.6Protein
39.3Fat
46.4Carbs
Rite Aid Corporation
Cheese Crunchies, Cheese
607kcal
3.6Protein
50Fat
42.9Carbs
Brimhall Foods Co. Inc.
Cheese Crunchy Curls Snacks, Cheese
464kcal
3.6Protein
25Fat
57.1Carbs
Food City
Cheese Crunchy Curls, Cheese
536kcal
7.1Protein
35.7Fat
50Carbs
Better Made Snack Foods, Inc.
Cheese Crunchy, Sizzlin Hot
500kcal
3.6Protein
25Fat
64.3Carbs
Ingles Markets Inc.
Cheese Crunchy! Flavored Snack, Cheese Crunchy!
571kcal
3.6Protein
35.7Fat
57.1Carbs
UTZ Quality Foods, LLC
Cheese Curls
571kcal
7.1Protein
35.7Fat
57.1Carbs
Flava Puff Inc.
Cheese Curls
500kcal
7.1Protein
32.1Fat
53.6Carbs
Pinnacle Foods Group LLC
Cheese Curls
High in sodium — 24% DV per serving
585kcal
5.7Protein
41.5Fat
49.1Carbs