Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
That's How We Roll LLC
Cheddar Oven-Baked Crunchy Crisps, Cheddar
High in saturated fat — 40% DV per serving
571kcal
35.7Protein
42.9Fat
10.7Carbs
CLANCY'S
Cheddar Party Mix
433kcal
6.7Protein
10Fat
63.3Carbs
Glo's Gumbo, LLC
Cheddar Party Mix, Cheddar
High in sodium — 50% DV per serving
415kcal
11.3Protein
17.0Fat
57.5Carbs
Glo's Gumbo, LLC
Cheddar Party Mix, Cheddar
High in sodium — 27% DV per serving
404kcal
10.5Protein
17.5Fat
57.9Carbs
Meijer, Inc.
Cheddar Puffcorn Corn Snacks, Cheddar
571kcal
3.6Protein
42.9Fat
35.7Carbs
The Hain Celestial Group, Inc.
Cheddar Puffs
500kcal
7.1Protein
25Fat
60.7Carbs
Rob's Brands LLC
Cheddar Puffs, Cheddar
486kcal
5.7Protein
28.6Fat
62.9Carbs
Point 32 Foods
Cheddar Real Cheese Bites, Cheddar
High in saturated fat — 40% DV per serving
533kcal
36.7Protein
36.7Fat
16.7Carbs
That's How We Roll LLC
Cheddar Real Cheese, Cheddar
High in saturated fat — 25% DV per serving
556kcal
38.9Protein
44.4Fat
11.1Carbs
The Quaker Oats Company
Cheddar Rice Crips, Cheddar
464kcal
7.1Protein
16.1Fat
71.4Carbs
The Quaker Oats Company
Cheddar Rice Crisps, Cheddar
464kcal
7.1Protein
16.1Fat
71.4Carbs
Nash Finch Company
Cheddar Rice Crisps, Cheddar
464kcal
7.1Protein
16.1Fat
67.9Carbs
Hy-Vee, Inc.
Cheddar Rice Crisps, Cheddar
467kcal
6.7Protein
16.7Fat
73.3Carbs
Bella Strada
Cheddar Sesame Sticks
High in saturated fat — 50% DV per serving
536kcal
28.6Protein
35.7Fat
35.7Carbs
Big Y Foods, Inc.
Cheddar Snack Mix
433kcal
6.7Protein
11.7Fat
73.3Carbs
Associated Wholesale Grocers, Inc.
Cheddar Snack Mix
433kcal
6.7Protein
11.7Fat
73.3Carbs
Safeway, Inc.
Cheddar Snack Mix
433kcal
6.7Protein
11.7Fat
73.3Carbs
Sunshine Biscuits, Inc.
Cheddar Sour Cream & Onion Flavored Cheesy Baked Snacks, Cheesy Baked Snacks
500kcal
6.7Protein
26.7Fat
63.3Carbs
Frito-Lay Company
Cheddar Whirlz Corn Snacks, Cheddar Whirlz
571kcal
3.6Protein
35.7Fat
53.6Carbs
Frito-Lay Company
Cheddra Cheese Flavored Snacks Minis, Cheddar Cheese
571kcal
7.1Protein
35.7Fat
53.6Carbs
DRE Medical Group, Inc.
Cheese Baked Corn Snack Puffs, Cheese
536kcal
7.1Protein
32.1Fat
57.1Carbs
DRE Medical Group, Inc.
Cheese Baked Corn Snack Puffs, Cheese
High in sodium — 28% DV per serving
273kcal
5.5Protein
30.9Fat
58.2Carbs
United Natural Foods, Inc.
Cheese Baked Curls, Cheese
500kcal
7.1Protein
21.4Fat
67.9Carbs
United Natural Foods, Inc.
Cheese Baked Puffs, Cheese
500kcal
7.1Protein
21.4Fat
71.4Carbs