Other Snacks: Nutrition Facts and Calories

Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.

8,040 products · values per 100 g

Frito-Lay Company Cheese Fix Flavored Snack Mix, Nacho Cheese, Crunchy Cheese, Harvest Cheddar Other Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Cheese Fix Snack Mix, Cheese Fix Other Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Frito-Lay Company Cheese Fix Snack Mix, Cheese Fix Other Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Wismettac Asian Foods, Inc. Cheese Flavor Curvee Corn Puff Snack, Cheese Other Snacks High in saturated fat — 30% DV per serving 607kcal 3.6Protein 46.4Fat 46.4Carbs Shearer's Foods LLC Cheese Flavored Baked Cheese Snacks Puffs, Cheese Other Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs SHURFINE Cheese Flavored Baked Puffs, Cheese Other Snacks 571kcal 3.6Protein 35.7Fat 57.1Carbs Shearer's Foods LLC Cheese Flavored Balls Snack, Cheesey Other Snacks 536kcal 3.6Protein 35.7Fat 57.1Carbs Tappan Zee Foods Cheese Flavored Balls, Cheese Other Snacks 500kcal 7.1Protein 25Fat 64.3Carbs Wal-Mart Stores, Inc. Cheese Flavored Balls, Cheese Other Snacks 571kcal 3.6Protein 35.7Fat 53.6Carbs Shearer's Foods LLC Cheese Flavored Cheesey Puffs Corn Snack, Cheesey Other Snacks 571kcal 3.6Protein 32.1Fat 57.1Carbs The Moran Group Incorporated Cheese Flavored Cheezies Crunchy Snacks, Cheese Other Snacks 571kcal 3.6Protein 50Fat 42.9Carbs UNIVERSAL ROBINA CORPORATION Cheese Flavored Corn Chiz Curls, Cheese Other Snacks High in saturated fat — 50% DV per serving 600kcal 6.7Protein 40Fat 46.7Carbs Henry's Marketplace, Inc. Cheese Flavored Corn Snacks Puffs, Cheese Other Snacks —kcal 7.1Protein 21.4Fat 60.7Carbs Wise Foods, Inc. Cheese Flavored Corn Snacks, Cheese Other Snacks 600kcal 5.7Protein 40Fat 51.4Carbs Save Mart Supermarkets Inc. Cheese Flavored Corn Snacks, Cheese Puffs Other Snacks 571kcal 7.1Protein 35.7Fat 57.1Carbs The Kroger Co. Cheese Flavored Corn Sticks, Pretzels, Rice Crackers, Rye Chips, Honey Roasted Sesame Sticks & Garlic Breadsticks Snack Fusion Traditional Blend, Cheese Other Snacks 438kcal 9.4Protein 15.6Fat 68.8Carbs UTZ Quality Foods, LLC Cheese Flavored Crisp & Crunchy Cheese Curls Snack, Cheese Other Snacks 571kcal 7.1Protein 39.3Fat 53.6Carbs 7-Eleven, Inc. Cheese Flavored Crunch Snacks, Cheese Other Snacks 571kcal 3.6Protein 39.3Fat 46.4Carbs Wal-Mart Stores, Inc. Cheese Flavored Crunch, Cheese Other Snacks 500kcal 3.6Protein 32.1Fat 50Carbs Wal-Mart Stores, Inc. Cheese Flavored Crunch, Cheese Other Snacks 500kcal 3.6Protein 32.1Fat 50Carbs Frito-Lay Company Cheese Flavored Crunchy Snacks, Cheese Other Snacks 571kcal 7.1Protein 35.7Fat 53.6Carbs Frito-Lay Company Cheese Flavored Crunchy Snacks, Flamin' Hot Limon, Cheese Other Snacks 607kcal 3.6Protein 39.3Fat 53.6Carbs Martin's Potato Chips, Inc. Cheese Flavored Curles Other Snacks 500kcal 7.1Protein 28.6Fat 53.6Carbs Pinnacle Foods Group LLC Cheese Flavored Curls Snack, Cheese Other Snacks 607kcal 3.6Protein 42.9Fat 50Carbs