Other Snacks: Nutrition Facts and Calories
Other Snacks is a broad category covering a wide variety of packaged snack foods that don't fit into more specific groups like chips or cookies. This includes items such as pita chips, rice cakes, snack mixes, jerky, fruit snacks, and more. These products can be a convenient part of your diet, whether for a quick bite between meals or as a treat. When choosing snacks, the Nutrition Facts label is a helpful tool. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, noting that no amount of added sugars is recommended, or at most 10 grams per meal. The DGA also recommends keeping saturated fat intake to less than 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams per day, so checking the label can help you manage your intake. Looking for snacks that offer dietary fiber can also contribute to a feeling of fullness. On the ingredient list, prioritize products where whole grains, fruits, vegetables, or nuts appear early, indicating they are main ingredients. All values are shown per 100 g so products can be compared.
8,040 products · values per 100 g
World Variety Produce, Inc.
Coconut Bars
533kcal
13.3Protein
40Fat
36.7Carbs
Spike's Baking Co. Inc.
Coconut Bites, Cacao Nibs & Chocolate
High in saturated fat — 23% DV per serving
452kcal
4.8Protein
23.8Fat
52.4Carbs
FREAKIN' HEALTHY
Coconut Butter Bites, Coconut
400kcal
15Protein
30Fat
40Carbs
World Variety Produce, Inc.
Coconut Clean Snax With Chia & Flaxseed
500kcal
16.7Protein
40Fat
30Carbs
Art Industries Inc.
Coconut Clusters With Dark Chocolate Drizzle, Dark Chocolate Drizzle
High in saturated fat — 50% DV per serving
571kcal
7.1Protein
42.9Fat
46.4Carbs
Art Industries Inc.
Coconut Clusters With Super Seeds, Super Seeds
High in saturated fat — 35% DV per serving
536kcal
14.3Protein
35.7Fat
42.9Carbs
4 Him Food Group LLC
Coconut Crunch Premium Puffed Corn
High in saturated fat — 30% DV per serving
486kcal
2.9Protein
22.9Fat
65.7Carbs
Dang Foods LLC
Coconut Crunch Thai Rice Chips, Coconut Crunch
High in saturated fat — 20% DV per serving
500kcal
3.3Protein
23.3Fat
66.7Carbs
Perky Jerky LLC
Coconut Curry Pork Snack, Coconut; Curry
250kcal
28.6Protein
3.6Fat
21.4Carbs
Natural Intentions, Inc.
Coconut Flavored Churros, Coconut
464kcal
14.3Protein
25Fat
57.1Carbs
Steve's PaleoGoods
Coconut Paleokit
High in sodium — 21% DV per serving
High in saturated fat — 35% DV per serving
311kcal
22.9Protein
14.8Fat
19.7Carbs
Coconut Pandan Soft-Baked Superfood Bites, Coconut Pandan
514kcal
14.3Protein
40Fat
22.9Carbs
Poetic Brands, Inc.
Coconut Red Lentil
225kcal
8.4Protein
8.4Fat
31.0Carbs
World Variety Produce, Inc.
Coconut Snack, Coconut
High in saturated fat — 30% DV per serving
526kcal
15.8Protein
38.6Fat
36.8Carbs
Theo Chocolate, Inc.
Coconut Turmeric Chocolate Clusters, Cocoa
High in saturated fat — 50% DV per serving
575kcal
7.5Protein
37.5Fat
52.5Carbs
Hail Merry, Inc.
Coconut Vanilla Creme
High in saturated fat — 65% DV per serving
500kcal
4.8Protein
40.5Fat
33.3Carbs
Whole Foods Market, Inc.
Coffee & Almond Flavored Chewy Protein Bites, Coffee & Almond
400kcal
17.8Protein
15.6Fat
51.1Carbs
CHIA POD
Coffee Bean
High in saturated fat — 35% DV per serving
112kcal
2.4Protein
7.1Fat
11.8Carbs
Casey's General Stores, Inc.
Colby Jack & Salami Cheese & Meat Snack, Colby Jack & Salami
High in sodium — 34% DV per serving
High in saturated fat — 60% DV per serving
High in cholesterol — 25% DV per serving
394kcal
21.1Protein
32.4Fat
4.2Carbs
Meijer, Inc.
Colby Jack, Peanuts & Cranberries Colby Jack Cheese, Grape And Blueberry Juice-Infused Sweetened Dried Cranberries & Roasted Sea Salted Peanuts Swift Snacks, Colby Jack, Peanuts & Cranberries
High in saturated fat — 25% DV per serving
442kcal
16.3Protein
30.2Fat
25.6Carbs
Sky Hi Records & Films, Inc.
Cold Wood Smoked Dry Cured Bavarian Inspired Salami Sticks, Cold Wood Smoked
High in sodium — 22% DV per serving
440kcal
28Protein
36Fat
0Carbs
Dapco-Tech
Colossal Style Pork Cracklins
571kcal
50Protein
42.9Fat
0Carbs