Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
George DeLallo Co., Inc.
Farfalloni No. 88, Authentic Organic Pasta
375kcal
10.7Protein
1.8Fat
80.4Carbs
A.M.S. Manufacturing, Inc.
Farm Herb Pesto With Garlic Confit & Ricotta, Garlic Confit & Ricotta
High in sodium — 26% DV per serving
High in saturated fat — 170% DV per serving
High in cholesterol — 23% DV per serving
200kcal
6.5Protein
4.7Fat
25.3Carbs
The Kroger Co.
Farmer's Cheese Dumplings In A Grana Padano Bacon Carbonara Sauce, Farmer's Cheese Dumplings
High in saturated fat — 30% DV per serving
193kcal
8.9Protein
8.9Fat
18.5Carbs
The Fresh Market, Inc.
Farro Fettuccine Macaroni Product
259kcal
9.4Protein
2.4Fat
50.6Carbs
Ferrara Food Company Inc.
Ferrara, Elbows #81 Pasta
375kcal
10.7Protein
1.8Fat
73.2Carbs
Ferrara Food Company Inc.
Ferrara, Potato Gnocchi
150kcal
4.2Protein
0Fat
33.3Carbs
Harmons Inc
Ferruccine, Tomato Basil
351kcal
12.3Protein
1.8Fat
71.9Carbs
Community First Media, Inc.
Fettucce Pasta
345kcal
7.3Protein
0.9Fat
78.2Carbs
Tetra Pacific
Fettuccine
296kcal
11.3Protein
2.8Fat
54.9Carbs
The Hain Celestial Group, Inc.
Fettuccine
375kcal
12.5Protein
0.9Fat
73.2Carbs
Topco Associates, Inc.
Fettuccine
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Fettuccine
357kcal
12.5Protein
1.8Fat
73.2Carbs
FRESH & EASY
Fettuccine
375kcal
12.5Protein
1.8Fat
73.2Carbs
Harris-Teeter Inc.
Fettuccine
375kcal
12.5Protein
1.8Fat
78.6Carbs
Ahold USA, Inc.
Fettuccine
277kcal
10.8Protein
1.8Fat
55.4Carbs
Riviana Foods Inc.
Fettuccine
365kcal
14.3Protein
3.2Fat
73.0Carbs
Riviana Foods Inc.
Fettuccine
365kcal
14.3Protein
3.2Fat
73.0Carbs
Riviana Foods Inc.
Fettuccine
365kcal
14.3Protein
3.2Fat
73.0Carbs
Raley's
Fettuccine
357kcal
12.5Protein
1.8Fat
75Carbs
Whole Foods Market, Inc.
Fettuccine
High in cholesterol — 20% DV per serving
280kcal
11Protein
2.5Fat
54Carbs
Ultra Film Labs Inc.
Fettuccine
179kcal
21.4Protein
1.8Fat
44.6Carbs
Alanric Food Distributors, Inc.
Fettuccine #6 Pasta
382kcal
12.7Protein
1.8Fat
76.4Carbs
Valley Fine Foods Company
Fettuccine Egg Pasta, Fettuccine
271kcal
11.8Protein
3.5Fat
49.4Carbs