Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Mahco Inc
Mozzarella Cheese, Mild
High in sodium — 27% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 32% DV per serving
301kcal
11.5Protein
12.4Fat
32.7Carbs
Bay Valley Foods, LLC
Mrs Leeper's, Organic Corn Spaghetti
357kcal
5.4Protein
0.9Fat
82.1Carbs
Bay Valley Foods, LLC
Mueller's, Angel Hair Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Browties, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Corn & Rice Pasta Blend, Fusilli, Fusilli
357kcal
5.4Protein
1.8Fat
80.4Carbs
Bay Valley Foods, LLC
Mueller's, Cut Macaroni
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Enriched Macaroni Product, Lasagna
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Enriched Macaroni Product, Mostaccioli
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Enriched Spaghetti Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Large Elbows Enriched Macroni
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Large Sea Shells, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Mueller's, Oven-Ready Lasagna, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs