Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pasta by Shape & Type

6,357 products · values per 100 g

George DeLallo Co., Inc. Mezzi Rigatoni No. 23, Enriched Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Mezzi Rigatoni No. 26 Pasta F.Lli De Cecco Di Filippo Fara Mezzi Rigatoni No. 26 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Mezzi Rigatoni Pasta Barilla G & R F.Lli S.P.A. Mezzi Rigatoni Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 73.2Carbs Rienzi & Sons Inc. Mezzo Ditale 33 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Woodland Foods Middle Eastern Couscous Pasta by Shape & Type 382kcal 12.7Protein 0Fat 78.2Carbs Allibelle Foods Inc Mighty Lupini Bean Elbows Pasta Pasta by Shape & Type 286kcal 25Protein 5.4Fat 51.8Carbs Mighty Lupini Bean Penne Pasta Allibelle Foods Inc Mighty Lupini Bean Penne Pasta Pasta by Shape & Type 286kcal 25Protein 5.4Fat 51.8Carbs Mighty Lupini Bean Rotini Pasta Allibelle Foods Inc Mighty Lupini Bean Rotini Pasta Pasta by Shape & Type 286kcal 25Protein 5.4Fat 51.8Carbs Millet Pasta, Capellini Big Green (USA) Inc. Millet Pasta, Capellini Pasta by Shape & Type 357kcal 10.7Protein 3.6Fat 64.3Carbs Big Green (USA) Inc. Millet Pasta, Macaroni Pasta by Shape & Type 357kcal 10.7Protein 3.6Fat 64.3Carbs Big Green (USA) Inc. Millet Pasta, Penne Pasta by Shape & Type 357kcal 10.7Protein 3.6Fat 64.3Carbs Big Green (USA) Inc. Millet Pasta, Rotini Pasta by Shape & Type 357kcal 10.7Protein 3.6Fat 64.3Carbs Nash Finch Company Mini Cheese Ravioli Pasta by Shape & Type 170kcal 8Protein 2Fat 28Carbs Mini Gnocchi J'OUVERT RECORDS Mini Gnocchi Pasta by Shape & Type High in sodium — 21% DV per serving 150kcal 5Protein 1.1Fat 31.4Carbs Mini Gnocchi Pesto And Light Vegetable Sauces, Mini Gnocchi Bdc Products, LLC Mini Gnocchi Pesto And Light Vegetable Sauces, Mini Gnocchi Pasta by Shape & Type High in sodium — 20% DV per serving 168kcal 4.8Protein 0.4Fat 36Carbs Mini Penne 57 Pasta Rienzi & Sons Inc. Mini Penne 57 Pasta Pasta by Shape & Type 333kcal 11.7Protein 1.7Fat 70Carbs Price Chopper Supermarkets Mini Penne Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Raley's Mini Potato Gnocchi Pasta by Shape & Type 167kcal 4.2Protein 0Fat 37.5Carbs Mini Potato Gnocchi No. 402 F.Lli De Cecco Di Filippo Fara Mini Potato Gnocchi No. 402 Pasta by Shape & Type High in sodium — 28% DV per serving 152kcal 3.2Protein 1.2Fat 35.2Carbs O'SOLE MIO Mini Ravioli, 3 Cheese Pasta by Shape & Type 283kcal 12.5Protein 5Fat 49.2Carbs Learning World, Inc. Mini Ravioli, Five Cheese Pasta by Shape & Type High in saturated fat — 30% DV per serving 280kcal 15Protein 11Fat 30Carbs Rosina Food Products, Inc. Mini Round Cheese Ravioli Pasta by Shape & Type 200kcal 9.1Protein 3.2Fat 34.5Carbs Angy's Landolfi Food Group, LLC Mini Round Cheese Ravioli Pasta by Shape & Type 191kcal 8.8Protein 2.6Fat 34.2Carbs Giant Eagle, Inc. Mini Round Cheese Ravioli Pasta by Shape & Type High in saturated fat — 23% DV per serving 189kcal 9.1Protein 6.1Fat 25.8Carbs