Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Quinoa Corporation
Organic & Gluten Free Pasta, Corn, Brown Rice & Quinoa Spaghetti
364kcal
7.3Protein
3.6Fat
76.4Carbs
Quinoa Corporation
Organic & Gluten Free Pasta, Penne
364kcal
7.3Protein
3.6Fat
76.4Carbs
American Sugar Corporation, Inc.
Organic 100% Brown Rice Noodles
364kcal
7.3Protein
2.7Fat
76.4Carbs
Manicaretti Inc.
Organic 100% Durum Wheat Linguine Italian Macaroni Product
364kcal
10.9Protein
9.1Fat
76.4Carbs
Flora's Distributors, Inc.
Organic 100% Durum Wheat Semolina, Homestyle Conchiglioni
357kcal
0Protein
0Fat
76.8Carbs
Euro-USA Trading Co., Inc.
Organic 100% Whole Wheat
316kcal
12.3Protein
2.6Fat
61.4Carbs
Target Stores
Organic 100% Whole Wheat Macaroni Product, Farfalle
357kcal
10.7Protein
2.7Fat
75Carbs
Target Stores
Organic 100% Whole Wheat Macaroni Product, Farfalle
357kcal
12.5Protein
1.8Fat
76.8Carbs
Target Stores
Organic 100% Whole Wheat Macaroni Product, Fusilli
357kcal
10.7Protein
2.7Fat
75Carbs
Organic 100% Whole Wheat Macaroni Product, Linguine
357kcal
12.5Protein
1.8Fat
71.4Carbs
Target Stores
Organic 100% Whole Wheat Macaroni Product, Penne Rigate
357kcal
10.7Protein
2.7Fat
75Carbs
Euro-USA Trading Co., Inc.
Organic 100% Whole Wheat Pasta, Chiocciole
316kcal
12.3Protein
2.6Fat
61.4Carbs
Target Stores
Organic 100% Whole Wheat Spaghetti Product, Spaghetti
357kcal
10.7Protein
2.7Fat
75Carbs
Mahco Inc
Organic 3 Cheese Mini Ravioli, 3 Cheese
High in sodium — 23% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 23% DV per serving
257kcal
12.4Protein
9.7Fat
29.2Carbs
Purity Foods, Incorporated
Organic Ancient Grain
351kcal
12.3Protein
1.8Fat
73.7Carbs
Remark-A-Bowl Enterprises
Organic Ancient Grain Artisan Pasta, Wholewheat Busiate
352kcal
11.4Protein
1.1Fat
70.9Carbs
Purity Foods, Incorporated
Organic Ancient Grain Spelt Angel Hair
351kcal
12.3Protein
1.8Fat
73.7Carbs
Purity Foods, Incorporated
Organic Ancient Grain Spelt Angel Hair
351kcal
14.0Protein
1.8Fat
71.9Carbs
Purity Foods, Incorporated
Organic Ancient Grain Spelt Elbows
351kcal
14.0Protein
1.8Fat
71.9Carbs
Purity Foods, Incorporated
Organic Ancient Grain Spelt Penne
351kcal
12.3Protein
1.8Fat
73.7Carbs
Purity Foods, Incorporated
Organic Ancient Grain Spelt Rotini
351kcal
12.3Protein
1.8Fat
73.7Carbs
Purity Foods, Incorporated
Organic Ancient Grain Spelt Spaghetti
351kcal
14.0Protein
1.8Fat
71.9Carbs