Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Maxximum Impact, Inc. Organic Black Bean Pasta Pasta by Shape & Type 331kcal 22.4Protein 1.5Fat 49.4Carbs Organic Black Bean Pasta, Spaghetti Pasta by Shape & Type 368kcal 38.6Protein 6.1Fat 38.6Carbs Ethical Foods SA Organic Black Bean Pasta, Spaghetti Pasta by Shape & Type 321kcal 44.6Protein 5.4Fat 33.9Carbs Maxximum Impact, Inc. Organic Black Bean Penne Pasta by Shape & Type 376kcal 25.9Protein 1.8Fat 64.7Carbs Maxximum Impact, Inc. Organic Black Bean Penne Pasta by Shape & Type 376kcal 25.9Protein 1.8Fat 64.7Carbs Maxximum Impact, Inc. Organic Black Bean Rotini Pasta by Shape & Type 376kcal 25.9Protein 1.8Fat 64.7Carbs Maxximum Impact, Inc. Organic Black Bean Rotini Pasta by Shape & Type 376kcal 25.9Protein 1.8Fat 64.7Carbs Colton Partners LLC Organic Black Bean Spaghetti, Black Bean Pasta by Shape & Type 321kcal 44.6Protein 3.6Fat 30.4Carbs Big Green (USA) Inc. Organic Black Rice Pasta, Angel Hair Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs Firmas Rep LLC Organic Bronze Cut 100% Italian Durum Wheat Pasta, Spaghetti Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 72.7Carbs Lowe's Food Stores, Inc. Organic Bronze Cut Pasta, Spaghetti Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 72.7Carbs Colavita USA, LLC Organic Bronze Die Roman Rigatoni Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs First International Health Foods Ltd. Organic Brown Rice & Kale Rigatoni Pasta Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs United Natural Foods, Inc. Organic Brown Rice & Quinoa Pasta Blend, Fusilli Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs Blazin' Steer Organic Brown Rice And Cauliflower Fusilli Pasta by Shape & Type 382kcal 7.3Protein 3.6Fat 78.2Carbs Blazin' Steer Organic Brown Rice And Green Kale Rigatoni Pasta by Shape & Type 364kcal 7.3Protein 3.6Fat 76.4Carbs United Natural Foods, Inc. Organic Brown Rice And Quinoa Pasta Blend, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 76.8Carbs EXPLORE CUISINE Organic Brown Rice Fusilli Pasta by Shape & Type 353kcal 12.9Protein 3.5Fat 70.6Carbs Wegmans Food Markets, Inc. Organic Brown Rice Noodles Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 76.8Carbs PANOS Brands LLC Organic Brown Rice Noodles, Vermicelli Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 76.8Carbs Wehah Farm Inc Organic Brown Rice Pasta Pasta by Shape & Type 339kcal 7.1Protein 5.4Fat 73.2Carbs GREENOODLE Organic Brown Rice Pasta With Moroheiya Pasta by Shape & Type 357kcal 7.1Protein 1.8Fat 76.8Carbs Big Green (USA) Inc. Organic Brown Rice Pasta, Angel Hair Pasta by Shape & Type 345kcal 7.3Protein 1.8Fat 72.7Carbs Wehah Farm Inc Organic Brown Rice Pasta, Elbow Pasta by Shape & Type 339kcal 7.1Protein 5.4Fat 73.2Carbs