Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Sovos Brands Intermediate, Inc.
Bronze Die Cut Fettuccine Pasta
375kcal
12.5Protein
1.8Fat
75Carbs
TARALL'ORO
Bronze Die Cut Special Pasta Of Durum Wheat Semolina
368kcal
10.7Protein
1.8Fat
75Carbs
Avanza Pasta LLC
Bronze Die Extruded Pasta, Penne Rigate
357kcal
8.9Protein
1.8Fat
71.4Carbs
Schnuck Markets, Inc.
Bronze Die Linguine
375kcal
12.5Protein
1.8Fat
73.2Carbs
Colavita USA, LLC
Bronze Die Organic Cut Fusilli Pasta
375kcal
12.5Protein
1.8Fat
78.6Carbs
Rummo Spa--Molino & Pastificio
Bronze Die Pasta
357kcal
14.3Protein
1.8Fat
69.6Carbs
Rummo Spa--Molino & Pastificio
Bronze Die Pasta
357kcal
14.3Protein
1.8Fat
69.6Carbs
Rummo Spa--Molino & Pastificio
Bronze Die Pasta
357kcal
14.3Protein
1.8Fat
69.6Carbs
Anti-Bug Globe Company, Inc.
Bronze Extruded And Slow Dried Macaroni Product, Spaghetti
357kcal
14.3Protein
0.9Fat
69.6Carbs
Anti-Bug Globe Company, Inc.
Bronze Extruded And Slow Dried Macaroni Product, Spaghetti Alla Chitarra
357kcal
14.3Protein
0.9Fat
69.6Carbs
Intermountain Specialty Food Group Inc
Bronze Nut Artisan Pasta
356kcal
12.3Protein
1.8Fat
71.9Carbs
Bdc Products, LLC
Bronzi Die - Macaroni Product, Trottole
357kcal
14.3Protein
1.8Fat
73.2Carbs