Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Giant Eagle, Inc.
Beef Ravioli, Beef
189kcal
7.2Protein
5.4Fat
27.9Carbs
Raley's
Beef Ravioli, Beef
211kcal
8.8Protein
5.3Fat
32.5Carbs
Brookshire Grocery Company
Beef Ravioli, Beef
211kcal
8.8Protein
5.3Fat
32.5Carbs
Smart & Final Iris Corporation
Beef Stuffed With A Creamy Filling Of Beef, Ricotta & Romano Cheeses Jumbo Ravioli, Beef
High in sodium — 21% DV per serving
192kcal
8.3Protein
5Fat
26.7Carbs
Smart & Final Iris Corporation
Beef Stuffed With A Creamy Filling Of Beef, Ricotta & Romano Cheeses Ravioli, Beef
206kcal
8.8Protein
4.4Fat
32.4Carbs
Levy Entertainment Group
Beer Mug Noodles
357kcal
12.5Protein
1.8Fat
73.2Carbs
Avanza Pasta LLC
Beet Gnocchi, Beet
248kcal
8.8Protein
1.8Fat
46.9Carbs
Cachere Distributing Inc.
Beet Gnocchi, Beet
High in sodium — 29% DV per serving
142kcal
4.2Protein
0Fat
32.5Carbs
Wildfare Inc.
Beetroot Organic Fettuccine, Beetroot
357kcal
12.5Protein
0Fat
76.8Carbs
Agritalia S.R.L.
Bella Italia, Regionali Artisan Pasta
375kcal
12.5Protein
0.9Fat
78.6Carbs
Vidette Inc
Bella Terra, Organic Spaghetti, Macaroni Product
339kcal
12.5Protein
1.8Fat
73.2Carbs
Bertagni 1882 SpA
Bertagni, Porcini Mushroom And Truffle Mezzelune Pasta
High in sodium — 20% DV per serving
High in saturated fat — 35% DV per serving
High in cholesterol — 22% DV per serving
337kcal
8.4Protein
19.3Fat
31.3Carbs
Bay Valley Foods, LLC
Best Bet, Elbow Macaroni
375kcal
12.5Protein
1.8Fat
73.2Carbs
Euro-USA Trading Co., Inc.
Bionaturae, Organic Spaghettini
316kcal
12.3Protein
2.6Fat
61.4Carbs
Goya Foods, Inc.
Black Bean Mezzaluna Ravioli With Cilantro Cream Sauce, Black Bean With Cilantro
High in sodium — 33% DV per serving
High in saturated fat — 25% DV per serving
141kcal
6.8Protein
4.8Fat
18.0Carbs
Wegmans Food Markets, Inc.
Black Bean Penne
309kcal
21.8Protein
1.8Fat
49.1Carbs
Wegmans Food Markets, Inc.
Black Bean Penne
309kcal
12.7Protein
1.8Fat
49.1Carbs
Wildfare Inc.
Black Carrot Fettuccine, Black Carrot
357kcal
10.7Protein
0Fat
78.6Carbs
Big Green (USA) Inc.
Black Rice Pasta, Capellini
357kcal
7.1Protein
3.6Fat
76.8Carbs
Big Green (USA) Inc.
Black Rice Pasta, Penne
357kcal
7.1Protein
3.6Fat
76.8Carbs
Big Green (USA) Inc.
Black Rice Pasta, Rotini
357kcal
7.1Protein
3.6Fat
76.8Carbs