Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Brandable Inc
Blend Of Lentil, Pea & Sweet Potato Flours Spaghetti, Blend Of Lentil, Pea & Sweet Potato Flours
357kcal
21.4Protein
1.8Fat
62.5Carbs
Mahco Inc
Blend Of Mozzarella & Creamy Ricotta Cheese Ravioli, Mozzarella Cheese
High in sodium — 27% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 32% DV per serving
301kcal
11.5Protein
12.4Fat
32.7Carbs
Riviana Foods Inc.
Boil-In-Bag 100% Tri-Color Quinoa
356kcal
13.3Protein
6.7Fat
55.6Carbs
AL DENTE PASTA COMPANY
Bona Chia Whole Wheat Fettuccine
357kcal
16.1Protein
2.7Fat
71.4Carbs
Tree of Life, Inc.
Bonavita, All Natural Penne Rigate Pasta
339kcal
5.4Protein
0.9Fat
78.6Carbs
Botticelli Foods Corp.
Botticelli, Elbows Fine Pasta
393kcal
12.5Protein
1.8Fat
78.6Carbs
Botticelli Foods Corp.
Botticelli, Rotini
393kcal
12.5Protein
1.8Fat
78.6Carbs
Vitelli Foods, LLC
Bow Ties Bronze Die Pasta
356kcal
5.9Protein
1.8Fat
72.7Carbs
The Kroger Co.
Bow Ties Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Interamerican Foods Corporation
Bowtie Pasta
382kcal
12.7Protein
1.8Fat
76.4Carbs
Bay Valley Foods, LLC
Bowties Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Banza LLC
Bowties Made From Chickpeas
339kcal
23.2Protein
6.2Fat
57.1Carbs
SLED Distribution dba MyMedic
Braised Short-Rib Ravioli
High in saturated fat — 23% DV per serving
263kcal
11.1Protein
11.1Fat
27.3Carbs
Rosina Food Products, Inc.
Breaded Seasoned Toasted Beef Ravioli, Breaded Seasoned
High in sodium — 30% DV per serving
206kcal
6.6Protein
7.3Fat
28.7Carbs
The Quaker Oats Co/golden Grain
Broccoli & Cheese Flavor Couscous Mix, Broccoli & Cheese
High in sodium — 30% DV per serving
357kcal
14.3Protein
1.8Fat
71.4Carbs
Beckman's Roost
Broccoli Gnocchi, Broccoli
176kcal
1.2Protein
2.4Fat
42.4Carbs
Intermountain Specialty Food Group Inc
Bronze Cut Artisan Pasta, Roasted Garlic & Parsley Linguini
360kcal
12.3Protein
1.8Fat
71.9Carbs
San Remo Macaroni Company Pty
Bronze Cut Elbows Pasta
375kcal
12.5Protein
1.8Fat
78.6Carbs
Riviana Foods Inc.
Bronze Cut Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Harmons Inc
Bronze Cut Linguine
368kcal
12.3Protein
0.9Fat
73.7Carbs
International Delicacies Inc.
Bronze Cut Organic Pasta, Casarecce N. 50
357kcal
10.7Protein
1.8Fat
71.4Carbs
International Delicacies Inc.
Bronze Cut Organic Pasta, Farfalle N. 22
357kcal
10.7Protein
1.8Fat
71.4Carbs
International Delicacies Inc.
Bronze Cut Organic Pasta, Fusilli N. 66
357kcal
10.7Protein
1.8Fat
71.4Carbs
International Delicacies Inc.
Bronze Cut Organic Pasta, Fusilli No.66 Penne Rigate N. 71 Farfalle N.22
357kcal
10.7Protein
1.8Fat
71.4Carbs