Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Riviana Foods Inc.
Skinner, Enriched Macaroni Product, Spaghetti
375kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Skinner, Enriched Macaroni Product, Thin Spaghetti
375kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Skinner, Enriched Macaroni Product, Thin Spaghetti
375kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Skinner, Texas Shape Pasta, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
F.Lli De Cecco Di Filippo Fara
Slow Dried Enriched Macaroni Product, Cavatappi No. 87
357kcal
14.3Protein
1.8Fat
71.4Carbs
The Fresh Market, Inc.
Small Batch Angel Hair Artisan Pasta
270kcal
11Protein
2.5Fat
55Carbs
Riviana Foods Inc.
Small Egg Bows No.138 Pasta
High in cholesterol — 23% DV per serving
375kcal
14.3Protein
4.5Fat
67.9Carbs
Unified Grocers, Inc.
Small Elbow Enriched Macaroni Product, Small Elbow Macaroni
357kcal
12.5Protein
1.8Fat
75Carbs
Super Store Industries
Small Elbows Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Raley's
Small Elbows, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Small Rigatoni No. 24 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Riviana Foods Inc.
Small Rigatoni No. 73 Pasta
357kcal
12.5Protein
1.8Fat
75Carbs
Safeway, Inc.
Small Round Cheese Tender Pasta Dough Filled With A Delicious Blend Of Ricotta & Romano Cheeses Ravioli, Small Round Cheese
High in saturated fat — 22% DV per serving
208kcal
9.2Protein
6.7Fat
27.5Carbs
Topco Associates, Inc.
Small Shells
357kcal
12.5Protein
1.8Fat
73.2Carbs
Unified Grocers, Inc.
Small Shells Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Supervalu, Inc.
Small Shells Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Raley's
Small Shells, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
75Carbs
Giant Eagle, Inc.
Small Shells, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Topco Associates, Inc.
Small Shells, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Valley Fine Foods Company
Smoked Mozzarella Ravioli
High in saturated fat — 25% DV per serving
High in cholesterol — 20% DV per serving
240kcal
12Protein
9Fat
28Carbs