Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Valley Fine Foods Company Smoked Mozzarella Ravioli, Smoked Mozzarella Pasta by Shape & Type High in saturated fat — 25% DV per serving 240kcal 12Protein 9Fat 27Carbs Defense Commissary Agency Smooth Mostaccioli Enriched Macaroni Product, Smooth Mostaccioli Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Sonia's Kitchen Inc. Sonia's Kitchen, Veal Pelmeni, Veal Filled Pasta Shells Pasta by Shape & Type High in sodium — 27% DV per serving High in saturated fat — 20% DV per serving 205kcal 9.9Protein 6.6Fat 25.8Carbs Sophia Foods Inc. Sophia, All Natural Israeli Pearl Couscous Tricolour Pasta by Shape & Type 380kcal 12Protein 1Fat 80Carbs Sophia Foods Inc. Sophia, Israeli Pearl Couscous Plain Pasta by Shape & Type 380kcal 12Protein 1Fat 80Carbs Big Green (USA) Inc. Sorghum Pasta, Capellini Pasta by Shape & Type 321kcal 14.3Protein 1.8Fat 62.5Carbs Big Green (USA) Inc. Sorghum Pasta, Macaroni Pasta by Shape & Type 321kcal 14.3Protein 1.8Fat 62.5Carbs Big Green (USA) Inc. Sorghum Pasta, Penne Pasta by Shape & Type 321kcal 14.3Protein 1.8Fat 62.5Carbs Big Green (USA) Inc. Sorghum Pasta, Rotini Pasta by Shape & Type 321kcal 14.3Protein 1.8Fat 62.5Carbs ZEROODLE Soy Bean Fettuccine, Soy Bean Pasta by Shape & Type 374kcal 42Protein 6Fat 38Carbs Soy Ginger Farro & Whole Wheat Orzo, Soy Ginger Pasta by Shape & Type High in sodium — 27% DV per serving 326kcal 13.0Protein 1.1Fat 67.4Carbs PASTA GOURMET ITALIA Space Adventutes Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 75Carbs Topco Associates, Inc. Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 71.4Carbs Topco Associates, Inc. Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Topco Associates, Inc. Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 75Carbs Topco Associates, Inc. Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 75Carbs Topco Associates, Inc. Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 0.9Fat 75Carbs Botticelli Foods Corp. Spaghetti Pasta by Shape & Type 393kcal 12.5Protein 1.8Fat 78.6Carbs Hodgson Mill Inc Spaghetti Pasta by Shape & Type 368kcal 15.8Protein 1.8Fat 71.9Carbs Bay Valley Foods, LLC Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Associated Wholesale Grocers, Inc. Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Associated Wholesale Grocers, Inc. Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Supervalu, Inc. Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs FRESH & EASY Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs