Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Gooder Foods, Inc. Shella Good Aged White Cheddar And Shells Pasta by Shape & Type High in sodium — 26% DV per serving 351kcal 18.9Protein 5.4Fat 62.2Carbs George DeLallo Co., Inc. Shellbows Pasta Pasta by Shape & Type 339kcal 10.7Protein 1.8Fat 69.6Carbs Ahold USA, Inc. Shells Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Goya Foods, Inc. Shells Pasta by Shape & Type 377kcal 9.4Protein 0.9Fat 83.0Carbs Edward & Sons Trading Co., Inc Shells & Chreese Cheddar-Style Plant-Based Pasta Dinner Pasta by Shape & Type 348kcal 12.0Protein 1.6Fat 71.7Carbs Alanric Food Distributors, Inc. Shells #60 Pasta Pasta by Shape & Type 357kcal 10.7Protein 0.9Fat 75Carbs Rienzi & Sons Inc. Shells 42 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Shells Brown Rice Pasta Pasta by Shape & Type 383kcal 6.7Protein 3.3Fat 80Carbs Banza LLC Shells Made From Chickpeas Pasta by Shape & Type 333kcal 24.6Protein 6.1Fat 56.1Carbs George DeLallo Co., Inc. Shells No. 91, 100% Whole Wheat Pasta Pasta by Shape & Type 375kcal 10.7Protein 2.7Fat 76.8Carbs George DeLallo Co., Inc. Shells No. 91, Gluten Free Pasta Pasta by Shape & Type 375kcal 8.9Protein 3.6Fat 76.8Carbs Goya Foods, Inc. Shells Pasta Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 74.5Carbs Casa Imports Inc. Shells, Enriched Macaroni Product, Shells, Enriched Macaroni Product Pasta by Shape & Type 375kcal 10.7Protein 1.8Fat 76.8Carbs Super Frec U.S.A. Inc. Shirataki Noodles Pasta by Shape & Type 9kcal 0Protein 0Fat 2.7Carbs Super Frec U.S.A. Inc. Shirataki Noodles, Angel Hair Type Pasta by Shape & Type 9kcal 0Protein 0Fat 2.7Carbs Strumba Media LLC Shirataki Pasta, Ziti Pasta by Shape & Type 6kcal 0Protein 0Fat 2.4Carbs Wakefern Food Corporation Shoprite, Alphabets, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wakefern Food Corporation Shoprite, Bow Ties No.93, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wakefern Food Corporation Shoprite, Chicken Tortellini Pasta by Shape & Type High in cholesterol — 33% DV per serving 278kcal 14.8Protein 3.5Fat 47.0Carbs Wakefern Food Corporation Shoprite, Elbow Macaroni No.35, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wakefern Food Corporation Shoprite, Fettuccine Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wakefern Food Corporation Shoprite, Lasagna No 125, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wakefern Food Corporation Shoprite, Linguine No.17, Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Wakefern Food Corporation Shoprite, Radiatore Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs