Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pasta by Shape & Type

6,357 products · values per 100 g

Alanric Food Distributors, Inc. Spaghetti #12 Pasta Pasta by Shape & Type 382kcal 12.7Protein 1.8Fat 76.4Carbs Ultra Lucca Delicatessens, Inc. Spaghetti 100% Organic Durum Wheat Semolina Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 69.6Carbs Jovial Foods, Inc. Spaghetti 100% Organic Einkorn Traditional Pasta, Spaghetti Pasta by Shape & Type 351kcal 12.3Protein 2.6Fat 70.2Carbs Rienzi & Sons Inc. Spaghetti 4 Pasta Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs

Riviana Foods Inc. Spaghetti Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Revolving Rainbow Enterprises, Inc. Spaghetti Enriched Macaroni Product Pasta by Shape & Type 382kcal 12.7Protein 1.8Fat 76.4Carbs