Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Barilla G & R F.Lli S.P.A.
Spaghetti Pasta
357kcal
14.3Protein
1.8Fat
73.2Carbs
Interamerican Foods Corporation
Spaghetti Pasta
375kcal
12.5Protein
1.8Fat
75Carbs
Nuovo Pasta Productions Ltd
Spaghetti Pasta
270kcal
11Protein
2.5Fat
55Carbs
Nonna Foods LLC
Spaghetti Pasta
375kcal
14.3Protein
1.8Fat
73.2Carbs
Walgreens Co.
Spaghetti Pasta
357kcal
12.5Protein
0.9Fat
75Carbs
Valley Fine Foods Company
Spaghetti Pasta
High in cholesterol — 20% DV per serving
259kcal
11.8Protein
2.9Fat
49.4Carbs
LAS ACACIAS
Spaghetti Pasta
364kcal
10.9Protein
0.9Fat
74.5Carbs
Fame Marketing Corporation
Spaghetti Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
Nash Finch Company
Spaghetti Pasta With Cauliflower
357kcal
12.5Protein
1.8Fat
73.2Carbs
Wegmans Food Markets, Inc.
Spaghetti Pasta, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Wegmans Food Markets, Inc.
Spaghetti Pasta, Enriched Macaroni Product
375kcal
12.5Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Spaghetti Pasta, Enriched Spaghetti Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Weis Markets, Inc.
Spaghetti Pasta, Enriched Spaghetti Product
375kcal
12.5Protein
1.8Fat
73.2Carbs
Topco Associates, Inc.
Spaghetti Product, Spaghetti
375kcal
12.5Protein
1.8Fat
73.2Carbs
Food For Life Baking Co Inc
Spaghetti Sprouted Complete Protein Pasta, Spaghetti
339kcal
14.3Protein
3.6Fat
71.4Carbs
Spaghetti Style Brown Rice Pasta
375kcal
7.1Protein
3.6Fat
78.6Carbs
Spaghetti Style White Rice Pasta
357kcal
5.4Protein
0.9Fat
80.4Carbs
Barilla G & R F.Lli S.P.A.
Spaghetti Whole Grain
321kcal
14.3Protein
2.7Fat
69.6Carbs
Topco Associates, Inc.
Spaghetti Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
Giant Eagle, Inc.
Spaghetti Whole Wheat Macaroni Product
321kcal
12.5Protein
2.7Fat
71.4Carbs
Oregon Freeze Dry Foods Inc.
Spaghetti With Meat Sauce
High in sodium — 26% DV per serving
426kcal
22.2Protein
9.3Fat
61.1Carbs
The Kroger Co.
Spaghetti With Real Spinach Enriched Vegetable Product, Real Spinach
357kcal
12.5Protein
1.8Fat
73.2Carbs