Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Alanric Food Distributors, Inc.
Spaghettini #11 Pasta
357kcal
10.7Protein
0.9Fat
75Carbs
Casa Imports Inc.
Spaghettini, Enriched Macaroni Product
375kcal
10.7Protein
1.8Fat
76.8Carbs
Stonewall Kitchen Ltd.
Spaghettoni
357kcal
14.3Protein
1.8Fat
69.6Carbs
SPARTAN
Spartan, 100% Whole Grain Rotini, Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
SPARTAN
Spartan, 100% Whole Grain Spaghetti, Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
SPARTAN
Spartan, Angel Hair Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Enriched Macaroni Product, Spaghetti
357kcal
12.5Protein
1.8Fat
73.2Carbs
McIlhenny Company
Spartan, Jumbo Shells Traditional Macaroni Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Penne Rigate, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Penne Rigate, Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
McIlhenny Company
Spartan, Penne Rigate, Whole Wheat Macaroni Product
375kcal
12.5Protein
2.7Fat
73.2Carbs
SPARTAN
Spartan, Thin Spaghetti, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Traditional Angel Hair, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Traditional Elbow Macaroni, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
McIlhenny Company
Spartan, Traditional Farfalle, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
McIlhenny Company
Spartan, Traditional Fettuccini, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Traditional Fusilli Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Traditional Lasagne, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
SPARTAN
Spartan, Traditional Linguini, Enriched Macarani Product
357kcal
12.5Protein
1.8Fat
73.2Carbs