Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Edward Leeds & Company
Trofie Colore Macaroni Product
375kcal
12.5Protein
1.8Fat
75Carbs
Rienzi & Sons Inc.
Trofie Italian Pasta
300kcal
10Protein
2.1Fat
60.8Carbs
Luxpro Inc.
Trofie Macaroni Product
375kcal
10.7Protein
1.8Fat
76.8Carbs
Alanric Food Distributors, Inc.
Trofie Pasta
375kcal
14.3Protein
1.8Fat
73.2Carbs
Alanric Food Distributors, Inc.
Tubetti #62 Pasta
357kcal
10.7Protein
0.9Fat
75Carbs
F.Lli De Cecco Di Filippo Fara
Tubetti No. 62, Enriched Macaroni Product
357kcal
12.5Protein
1.8Fat
73.2Carbs
Rummo SpA
Tubetti Rigati No. 72
361kcal
14.5Protein
1.6Fat
69.5Carbs
Riviana Foods Inc.
Tubettini No. 42 Pasta
357kcal
12.5Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Turmeric Pearl Couscous Toasted Israeli-Style Pasta
357kcal
12.5Protein
0.9Fat
71.4Carbs
Riviana Foods Inc.
Turmeric Rotini Pasta
357kcal
14.3Protein
1.8Fat
73.2Carbs
Riviana Foods Inc.
Turmeric Spaghetti Pasta
357kcal
14.3Protein
1.8Fat
73.2Carbs
Bay Valley Foods, LLC
Tuscan Italian Style Flavor Infused Pasta, Rotini, Tuscan Italian Style
357kcal
10.7Protein
0.9Fat
73.2Carbs