Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Ahold USA, Inc. Tri-Color Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs REGGANO PASTAS Tri-Color Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Weis Markets, Inc. Tri-Color Rotini Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 73.2Carbs San Remo Macaroni Company Pty Tri-Color Rotini Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 62.5Carbs John Zidian Company Inc. Tri-Color Rotini Pasta Pasta by Shape & Type 364kcal 12.7Protein 1.8Fat 74.5Carbs Weis Markets, Inc. Tri-Color Rotini Pasta Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 72.7Carbs Ahold USA, Inc. Tri-Color Rotini, Enriched Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 75Carbs Hannaford Bros. Co. Tri-Color Tortellini Pasta by Shape & Type 180kcal 7Protein 3Fat 32Carbs Food Town Stores Inc. Tri-Color Tortellini Pasta by Shape & Type 180kcal 7Protein 3Fat 32Carbs Smart & Final Iris Corporation Tri-Color Tortellini Cheese, Tri-Color Tortellini Pasta by Shape & Type 173kcal 6.3Protein 1.6Fat 33.9Carbs Ahold USA, Inc. Tri-Color Tortellini, Cheese Pasta by Shape & Type 180kcal 7Protein 3Fat 32Carbs Wegmans Food Markets, Inc. Tri-Colored Cheese Tortellini Pasta by Shape & Type High in cholesterol — 20% DV per serving 270kcal 14.8Protein 5.2Fat 43.5Carbs Wegmans Food Markets, Inc. Tri-Colored Cheese Tortellini, Tri-Colored Cheese Pasta by Shape & Type 256kcal 11.6Protein 5.2Fat 39.5Carbs Wegmans Food Markets, Inc. Tri-Colored Cheese Tortellini, Tri-Colored Cheese Pasta by Shape & Type 256kcal 11.6Protein 5.2Fat 39.5Carbs Save Mart Supermarkets Inc. Tricolor Cheese Pasta, Tortellini, Tricolor Cheese Pasta by Shape & Type 270kcal 12.2Protein 5.2Fat 44.4Carbs Spring Valley Water Co. Tricolor Cheese Tortellone Pasta by Shape & Type High in sodium — 25% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 22% DV per serving 286kcal 15.2Protein 8.6Fat 35.2Carbs Rafael Padilla & Cia S. En C. Tricolor Cheese Tortelloni, Tricolor Cheese Pasta by Shape & Type High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving 257kcal 13.3Protein 8.6Fat 34.3Carbs Spring Valley Water Co. Tricolor Cheese Tortelloni, Tricolor Cheese Pasta by Shape & Type High in sodium — 35% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 248kcal 13.3Protein 8.6Fat 30.5Carbs Brandless, Inc Tricolor Conchiglioni Pasta Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 69.6Carbs Save Mart Supermarkets Inc. Tricolor Five Cheese Tortellini, Five Cheese Pasta by Shape & Type 278kcal 13.0Protein 4.3Fat 48.7Carbs Jagg Marketing 2000 Inc. Tricolor Four Cheese Tortellini, Tricolor Four Cheese Pasta by Shape & Type 385kcal 12.3Protein 6.9Fat 69.2Carbs Save Mart Supermarkets Inc. Tricolor Linguine Nests Pasta by Shape & Type High in cholesterol — 23% DV per serving 264kcal 12.1Protein 2.1Fat 50.7Carbs Interamerican Foods Corporation Tricolor Pasta Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Bob's Red Mill Natural Foods, Inc. Tricolor Pearl Couscous Pasta by Shape & Type 368kcal 10.5Protein 1.8Fat 77.2Carbs