Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Carla's Pasta Inc. Tuscan Style Vegetable Ravioli Pasta by Shape & Type 162kcal 6.3Protein 3.5Fat 26.8Carbs New World Pasta Company Twirls Enriched Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Riviana Foods Inc. Twisted Vermicelli Fideo Pasta by Shape & Type 379kcal 12.1Protein 1.7Fat 77.6Carbs Know Brands, Inc. Twists Better Pasta Pasta by Shape & Type 345kcal 25.4Protein 3.6Fat 50.9Carbs Hodgson Mill Inc Ultragrain With Quinoa Spaghetti Pasta by Shape & Type 333kcal 14.0Protein 1.8Fat 71.9Carbs African Museum Umbricelli Pasta Made With Farro Flour Pasta by Shape & Type 329kcal 7.1Protein 1.4Fat 0.1Carbs Kraft Heinz Foods Company Unicorn Shapes Macaroni & Cheese Dinner Pasta by Shape & Type High in sodium — 21% DV per serving 357kcal 12.9Protein 2.9Fat 70Carbs Musco Food Corp. Vantia, Tricolor Tortellini Filling With Cheese Pasta by Shape & Type 385kcal 12.3Protein 9.2Fat 64.6Carbs Avanza Pasta LLC Veal & Prosciutto Tortelloni, Veal & Prosciutto Pasta by Shape & Type 230kcal 9.7Protein 3.1Fat 39.8Carbs Tribe 9 Foods, LLC Vegan + Gluten-Free Pasta, Plant-Based Cheese Ravioli, Plant-Based Cheese Pasta by Shape & Type High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 274kcal 4.4Protein 10.6Fat 40.7Carbs Tribe 9 Foods, LLC Vegan + Gluten-Free Pasta, Plant-Based Cheese Ravioli, Plant-Based Cheese Pasta by Shape & Type High in sodium — 28% DV per serving High in saturated fat — 40% DV per serving 274kcal 4.4Protein 10.6Fat 40.7Carbs Severino Pasta Mfg. Vegan Cauliflower Gnocchi Artisanal Hand-Rolled Pasta, Vegan Cauliflower Pasta by Shape & Type 176kcal 5.9Protein 0.6Fat 37.6Carbs Cedarlane Natural Foods, Inc. Vegan Lasagna With Vine-Ripened Tomatoes Pasta by Shape & Type High in sodium — 33% DV per serving 106kcal 6.0Protein 2.1Fat 16.2Carbs Target Stores Vegan Sweet Potato & Cauliflower Ravioli, Vegan Sweet Potato & Cauliflower Pasta by Shape & Type 180kcal 5Protein 2.5Fat 34Carbs Finlay Extracts & Ingredients USA, Inc. Vegetable & Wheat Twisted Elbows, Macaroni Pasta Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Cachere Distributing Inc. Vegetable Couscous Pasta by Shape & Type 340kcal 4.3Protein 6.4Fat 66.0Carbs Troyer Dist. Co. Vegetable Mix Noodles Pasta by Shape & Type 351kcal 15.8Protein 1.8Fat 70.2Carbs Supervalu, Inc. Vegetable Pasta Twisted Elbows Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Supervalu, Inc. Vegetable Pasta, Small Penne Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs The Kroger Co. Vegetable Rotini With Real Spinach, Carrot & Tomato, Vegetable Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 73.2Carbs Eathos Foods LLC Vegetarian Tortellini With A Protein-Rich Filling And Creamy Cheese Sauce, Vegetarian Tortellini Pasta by Shape & Type High in sodium — 24% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 30% DV per serving 208kcal 6.3Protein 13.7Fat 14.9Carbs Riviana Foods Inc. Veggie Fettuccine Pasta Pasta by Shape & Type 357kcal 14.3Protein 1.8Fat 71.4Carbs Professor Amos' Wonder Products, Inc. Veggie Pasta Noodles Pasta by Shape & Type 26kcal 1.1Protein 0Fat 4.2Carbs Professor Amos' Wonder Products, Inc. Veggie Pasta Noodles, Lasagna Pasta by Shape & Type 26kcal 1.1Protein 0Fat 4.2Carbs