Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Ahold USA, Inc. Whole Wheat Rigatoni Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Dakota Growers Pasta Company, Inc. Whole Wheat Rotini Pasta by Shape & Type 321kcal 12.5Protein 1.8Fat 73.2Carbs Supervalu, Inc. Whole Wheat Rotini Macaroni Product Pasta by Shape & Type 321kcal 16.1Protein 2.7Fat 69.6Carbs Wal-Mart Stores, Inc. Whole Wheat Rotini, Whole Wheat Macaroni Product Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Ahold USA, Inc. Whole Wheat Rotinni Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs JH BIOTECH, INC. Whole Wheat Spaghetti Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 66.1Carbs FRESH & EASY Whole Wheat Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Smart & Final Iris Corporation Whole Wheat Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Brandless, Inc Whole Wheat Spaghetti Pasta by Shape & Type 339kcal 12.5Protein 1.8Fat 67.9Carbs Colavita USA, LLC Whole Wheat Spaghetti 81 Pasta, Durum Whole Wheat Semolina Macaroni Product Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Ahold USA, Inc. Whole Wheat Spaghetti Product Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Associated Wholesale Grocers, Inc. Whole Wheat Spaghetti Product Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Hy-Vee, Inc. Whole Wheat Spaghetti Product, Spaghetti Pasta by Shape & Type 321kcal 12.5Protein 1.8Fat 73.2Carbs Wal-Mart Stores, Inc. Whole Wheat Spaghetti Product, Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Wal-Mart Stores, Inc. Whole Wheat Spaghetti Product, Thin Spaghetti Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs Hodgson Mill Inc Whole Wheat Spinach Spaghetti Pasta by Shape & Type 368kcal 15.8Protein 1.8Fat 71.9Carbs Brookshire Grocery Company Whole Wheat Thin Spaghetti Pasta by Shape & Type 321kcal 12.5Protein 1.8Fat 73.2Carbs Topco Associates, Inc. Whole Wheat Vermicelli Product, Angel Hair Pasta by Shape & Type 375kcal 12.5Protein 1.8Fat 78.6Carbs Hodgson Mill Inc Whole Wheat Whole Grain Lasagna Pasta by Shape & Type 368kcal 15.8Protein 1.8Fat 71.9Carbs Associated Wholesale Grocers, Inc. Whole Wheat, Penne Rigate Pasta by Shape & Type 375kcal 12.5Protein 2.7Fat 73.2Carbs San Remo Macaroni Company Pty Wholegrain Penne Pasta Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 62.5Carbs San Remo Macaroni Company Pty Wholegrain Rotini Pasta Pasta by Shape & Type 321kcal 12.5Protein 2.7Fat 62.5Carbs Aron Streit Inc. Wide Egg Noodles Noodle Product Pasta by Shape & Type 382kcal 12.7Protein 3.6Fat 74.5Carbs Aron Streit Inc. Wide Noodle Style Whole Grain Egg Noodles Pasta by Shape & Type 364kcal 10.9Protein 1.8Fat 76.4Carbs