Pasta by Shape & Type: Nutrition Facts and Calories
This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.
6,357 products · values per 100 g
Euro-USA Trading Co., Inc.
100% Organic Durum Semolina, Fusilli
368kcal
10.5Protein
1.8Fat
77.2Carbs
Weis Markets, Inc.
100% Organic Durum Wheat Pasta Angel Hair
364kcal
10.9Protein
1.8Fat
72.7Carbs
Weis Markets, Inc.
100% Organic Durum Wheat Pasta Farfalle Pasta
—kcal
10.9Protein
1.8Fat
72.7Carbs
Fratelli Mantova Fu Vincenzo
100% Organic Durum Wheat Semolina Angel Hair Organic Italian Pasta
375kcal
10.7Protein
1.8Fat
0.1Carbs
Ultra Lucca Delicatessens, Inc.
100% Organic Durum Wheat Semolina, Fusilloni
357kcal
14.3Protein
1.8Fat
69.6Carbs
Ultra Lucca Delicatessens, Inc.
100% Organic Durum Wheat Semolina, Penne Lisce
357kcal
14.3Protein
1.8Fat
69.6Carbs
Euro-USA Trading Co., Inc.
100% Organic Durum Wheat Semolina, Penne Rigate
368kcal
10.5Protein
1.8Fat
77.2Carbs
Ultra Lucca Delicatessens, Inc.
100% Organic Durum Wheat Semolina, Rigatoni
357kcal
14.3Protein
1.8Fat
69.6Carbs
Euro-USA Trading Co., Inc.
100% Organic Gluten Free Rice & Lentil Pasta, Elbows
368kcal
14.0Protein
2.6Fat
73.7Carbs
Euro-USA Trading Co., Inc.
100% Organic Gluten Free Rice & Lentil Pasta, Fusilli
368kcal
14.0Protein
2.6Fat
73.7Carbs
Euro-USA Trading Co., Inc.
100% Organic Gluten Free Rice & Lentil Pasta, Linguine
368kcal
14.0Protein
2.6Fat
73.7Carbs
Euro-USA Trading Co., Inc.
100% Organic Gluten Free Rice & Lentil Pasta, Penne Rigate
368kcal
14.0Protein
2.6Fat
73.7Carbs
Euro-USA Trading Co., Inc.
100% Organic Gluten Free Rice & Lentil Pasta, Rigatoni
368kcal
14.0Protein
2.6Fat
73.7Carbs
Euro-USA Trading Co., Inc.
100% Organic Gluten Free Rice & Lentil Pasta, Spaghetti
368kcal
14.0Protein
2.6Fat
73.7Carbs
Bruno's Supermarkets, Inc.
100% Organic Macaroni, Angel Hair
357kcal
12.5Protein
1.8Fat
75Carbs
DALLA COSTA ALIMENTARE S.R.L.
100% Organic Pea Pasta, Penne
353kcal
20.8Protein
2.3Fat
56Carbs
Bib King Inc.
100% Organic Red Lentil Pasta, Strozzapreti
345kcal
27.3Protein
1.8Fat
58.2Carbs
DALLA COSTA ALIMENTARE S.R.L.
100% Organic Red Lentil Pasta, Strozzapreti
343kcal
26.5Protein
1.4Fat
52.3Carbs
DALLA COSTA ALIMENTARE S.R.L.
100% Organic White Rice Pasta, Maccheroni
364kcal
7.3Protein
0.9Fat
80Carbs
Euro-USA Trading Co., Inc.
100% Organic Whole Wheat Pasta, Fusilli
368kcal
10.5Protein
2.6Fat
75.4Carbs
Euro-USA Trading Co., Inc.
100% Organic Whole Wheat, Spaghetti
368kcal
10.5Protein
2.6Fat
75.4Carbs
DALLA COSTA ALIMENTARE S.R.L.
100% Organic Yellow Corn Pasta, Fusilli
357kcal
7.1Protein
0.9Fat
78.6Carbs
Bay Valley Foods, LLC
100% Pasta Spaghetti, Yellow Lentil
357kcal
23.2Protein
1.8Fat
62.5Carbs
Asepdent, Inc.
100% Pure Enriched Durum Wheat Pasta,Semolina, Semolina
339kcal
12.5Protein
0.9Fat
73.2Carbs